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ShowcaseInstant Calm06:03

ShowcasePilates: Organized Core18:39

ShowcaseFloat Your Boat36:47

ShowcaseSolar Plexus Sound Bath15:28

ShowcaseAwakening w/Adriene - April 2025 Members Vlog18:31

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16:35

Rest Ye, Dear Heart - December 2025 Members Vlog

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15-Minute Disciplined Core

16:43

Back Bend Practice

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Kids Yoga: Kindness

20:14

Early Morning Yoga and Meditation

16:33

Rhythm is a Dancer - November 2025 Members Vlog

20:55

Breathwork with Kris: Good Morning

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Meet New Teacher, Kris!

10:31

Stress Buster

20:18

Pilates: Supple Spine

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Yoga

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15-Minute Disciplined Core

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Back Bend Practice

20:14

Early Morning Yoga and Meditation

10:31

Stress Buster

11:30

Lower Back Mobility

23:16

Nervous System Health: Release

13:08

Upper Back and Neck Mobility

25:47

Yoga Release

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Twist And Flow

44:22

Twisting Flow

10:35

Shoulder and Wrist Mobility

19:52

Nervous System Health - Rewire

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Meditation

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Early Morning Yoga and Meditation

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Breathwork with Kris: Good Morning

17:57

Sacral Chakra Sound Bath

21:45

Good Night Sound Bath

15:28

Solar Plexus Sound Bath

10:49

8 Limbs Of Yoga Overview + Meditation

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Morning Sound Bath

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Prana - Day 8 Bonus!

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Grounding Sound Bath

15:41

Turn The Page Meditation

08:46

Morning Wake Up Meditation

19:27

Manifestation Meditation

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Pilates

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20:18

Pilates: Supple Spine

19:54

Pilates in Bed

18:39

Pilates: Organized Core

16:41

Pilates Tone

25:35

Pilates Fundamentals: Shoulders

25:45

Prenatal Pilates

22:25

Full Body Pilates

13:06

Pilates: Series Of Five

19:08

Greet the Day Pilates

22:02

Stretch And Core

14:08

Pilates: Back Strength

19:39

Pilates Fundamentals: Hip Health

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