15:41
Turn The Page Meditation
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Marlena2024-11-10 11:23:18 UTC
<p>I’m manifesting new chapter in my life. I’m manifesting courage to change. I’m feeling so scared and lost right now. I really need to find a job, after working in a big corporation, then being unemployed for 2 years, burned out, hurt, traumatised, depressed. I wish I could follow my heart, but I’m not sure, what it actually wants.</p>
Lee Griffith2024-11-10 22:47:10 UTC
<p>I couldn't do it. I tried. I really did. </p><p></p><p>Meditation is so hard for me. It's a four letter bad word in my mind. It comes from my childhood and I'm trying. But I got to where Adriene told me to be still and I felt like I was being tortured. I tried to ignore it. I tried to sit in stillness. But my mind was being pulled to bad places.</p><p></p><p>I may try again tomorrow. But I'm not sure this is for me. It's making me feel like a failure. I'm not sure my mind can take being told to stop or shut off right now. </p>
Corinna2024-11-10 10:33:53 UTC
<p>The birth of my baby will be November 25th and I just have all the feels your discribing in what this meditation is for. Just feels so incredible that this meditation is released right now. 🥺🥰🩷thank you 🫂</p>
brad carter2024-11-09 13:33:45 UTC
<p>You are very intuitive to release this around the time of the US elections where it was clear that half of the population would Be dealing with some sense of loss and a need to confront a different reality than they had hoped for. Very therapeutic for me. That’s why you’re the best!!!!</p>
Lauren Mark2024-11-10 06:19:11 UTC
<p>I found it SO hard to find stillness and relaxation during this. I think I need to practise more yoga asana as my shoulders were screaming at me the whole time! Next time I'll try lying down. I don't have any real changes coming up in my life, but still a nice reminder that change is inevitable and it's important to embrace this and reflect. Always a pleasure! x </p>
Elizabeth Reichhoff2024-11-11 17:45:14 UTC
<p>I will remember 2024 as the year I wanted change so badly that it eluded me. This particular meditation hit at precisely the right moment, as I have yet another job interview this coming Friday. It's the second of two, and man, I really want this job. So much that yesterday morning, I had begun to worry about how I present myself--or more correctly, how I appear to be the person my would-be employers would like me to be. 😵 Then I found this video waiting for me. 🙏 In the course of this meditation, I had a consciousness shift in the right direction. I walked away feeling pretty good. I'm feeling a lot more confident about being myself and about what I have to offer. Gonna have faith that eventually I will connect with the "right" people, even if my contrarian side thinks I'm being naïve. 😁</p>
Kelly2025-07-21 18:49:22 UTC
<p>✨ I only had 15 minutes today so chose this early from the calendar and sat outside on my deck on an overcast day. I didn’t realize I had a tender heart today as some tears streamed down my cheeks as Adriene led me down the path in nature. At the exact moments where Adriene spoke of being supported and to not fear change, the sun broke through the clouds and with my eyes closed and thinking of my mom’s spirit and longing for her embrace as I navigate natural change in my life, I could sense the sun’s warmth and it’s embrace 🫂….getting stronger and stronger as the sun’s rays beamed down. 🌞 And then when Adriene said to turn the page and see the opportunity in change, the abundance of possibilities, the warmth released as a cloud ⛅️ came by. Just like that, a reminder to let it go. I chalked up the hug from the sun as divine coincidence…but finishing the practice off with hands over my heart, the sun’s embrace returned as I put my hands over my heart as a reminder of the love that exists all around me and promptly left…so was it coincidence or nature showing up and having my back? 🥰 This was such a special moment that reminded me of the synchronicity of life…I’m currently still in awe of the unscripted script of nature and the life we’ve been given to enjoy all of its wonder. ✨ </p>
Esra Tasdelen2024-12-04 19:50:52 UTC
<p>Today is my forty third birthday! And I just completed this and felt amazing :) To the new chapter (And all the possibilities!) </p>
NicoleM2025-05-22 11:02:25 UTC
<p>Looking for a new start after feeling stuck fir the last 5 years. </p>
Kirstie.wilson762025-02-12 10:09:56 UTC
<p>As I visualised walking along the trail, I pictured some of my animal companions long since passed coming with me and sitting with me at the lake. It made me smile to be with them again ☺️ 🙏</p>
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