15:28
Solar Plexus Sound Bath
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Duration: 15:28
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Notes List
Kathryn Knechtle2025-04-13 07:22:18 UTC
<p>very relaxing - apart of the fact that the audio recording is really, really bad. I have to turn up the sound to the highest level to hear Nani speaking ...... a little annoying to be honest. </p>
Sarah2025-04-11 15:04:25 UTC
<p>This one was a much more challenging experience for me than the other ones. Lots of sensations and emotions came up. But so rewarding to watch them all come together into one “me.” This is one I will return to for added insight into my identities. </p><p>Does anyone else visualize their “ball of (yellow) light” swirling? </p>
Nani Clem2025-05-06 16:35:04 UTC
<p>I am in tears as I turned this on to come back to myself today after a couple days of chaotic and scary disregulation. Generous vision I saw was that the void, the hole, the place where I am feeling lost and empty - was filled with the light. Immediate emotional release as it started, throughout and ending. Praise. Thank you all for listening to this, sharing your reflections, and allowing me to also be still and receive with you. Amen. 🤍🕯️😭</p>
Patricia W2025-04-30 11:50:08 UTC
<p>What is your recommendation for how often to repeat this practice?</p>
Amy Del Prete2025-04-12 00:15:48 UTC
<p>I did this today and it was lovely, but alittle stressful too. I'm not sure why. I will do this again and see what I feel on another day💚</p>
Barbara N2025-04-10 09:49:32 UTC
<p>wOw! I found this sound bath so different from the earlier sessions, the dissonance really came at me so much so that I particularly enjoyed the quiet moments and the harmony. It was a good way to end a stressful day trying to finish things before going on holiday. Next time I play this one I will follow the suggestion to pair w yoga for digestion. Thank you Nani, I really do love the sound baths! 🙏💘✌️And appreciate having them available in this space 🙏🕯️🏵️👏</p>
Delina2025-04-17 20:03:05 UTC
<p>I found that very powerful. Impactful for sure, and so many energies moves in my field, I am familiar with them, but it's great to see them move. My hands were on my solar plexus the whole time and went a bit numb by the end. I wanted to curle up with knees in my chest but resisted. Kept coming back to my light vision and to putting the arising personalities to sit 🪑 very powerful and definitely one to be repeated. Amazing. Thank you Nani 💞</p>
Annamarie2025-04-17 17:19:15 UTC
<p>As someone who, years later, is still recovering from multiple major abdominal surgeries, this was fantastic! It was a really great way to find a conscious connection with my center and treat myself with love and acceptance. </p>
SusieA2025-04-17 06:59:12 UTC
<p>Pure joy....and a wave of emotion for me as I came back into awareness...holding more than we realise at times. Thank you Nani 🙏</p>
Sarah2025-04-16 01:59:45 UTC
<p>I really got a lot out of this, and I think my dog did too! I heard him twitching a little extra in his sleep when we were at a point of dissonance and finished the sound bath to find him like this!</p>
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