<p>I had been crying all day and started again as soon as she shared the mantra. I want so badly for my heart to be at peace. I am sick and tired (of life). </p>

<p>My son took his life two months ago and I’ve been doing a variety of meditations on FWFG. I was excited to do this but when I heard the mantra My heart is at peace I started crying and nearly stopped the video. I finished it and although I am not at peace I could feel something happening. I did another video 2 weeks ago felt my son’s presence.💔 I will keep returning to this. Thank you Adriene, your videos have been so helpful in my life journey, especially now. I am also repeating Center. 🙏</p>

<p>Yesterday was an incredibly difficult day. As the President of a dog rescue, I had to make the decision to euthanize a dog that bit a person. Myself and another person were with Cocoa as she crossed the rainbow bridge. My heart has heavy as I witnessed her passing and I thought about the people who failed her and caused the fear that made her feel she had to bite, but I knew it was the right decision. I didn’t sleep well last night, experiencing the trauma of yesterday. Then this morning I wake up to this mediation popping into my feed and it was exactly what I needed. </p>

<p>This was a beautiful meditation. Saying this today made me realise that my heart is at peace. My son took his own life four years ago. Life has not been easy but I have found my way and yoga with Adriene has been such a huge part of my healing and understanding. There is hope and light and so much love out there. Be open to it ❤️🙏🏻</p>

<p>This was amazing! What is this wonderfull audio?, it works so calming for me😍</p>

<p>Today was awesome! I really needed this easy practice. I’ve been on chemo and battling breast cancer for over a year. I stopped practicing yoga because of the side effects. I can see the finish line and yes, my heart is at peace with the direction my health changed. Thank for the new beginning again. 🩷🩷</p>

<p>without knowing what the mantra was, I did this one after yoga for a broken heart. I have recently ended a relationship with someone I had been with for 3 years and mornings have felt a little bit heavy lately - this helped 💜</p>

<p>I always love your mantras--they have helped me immensely with my anxiety and confidence. One note on this practice: I personally found the chiming in the background music to be distracting. </p>

<p>“My heart is at peace.” It’s so moving to practice this mantra meditation at night. I’m ready for bed. To all a good night or day whenever this finds you. May we all choose well. For the good of everyone too. Always! 🩷🧡💛💚🩵💙💜 10/21/24 </p>

<p>What a peaceful little session! As a non-native English speaker I always feel I have to translate a mantra for it to hit the right way. When I did I felt my heart light up!</p>