<p>Did you all use earbuds or headphones or go off the speaker of whatever device you used? Thoughts? Recommendations? </p>

<p>My cousin is going to die today. I came to this one again and found some small moment of peace.🙏</p>

<p>I felt very strange afterwards. I decided to listen in bed last night and I actually fell asleep and woke up at the end. I then had a sort of shaky sensation inside, although I wasn’t actually shaking. It’s difficult to explain how I felt but it was almost like a panic attack. I then struggled to get back to sleep. Whenever I started to nod off I suddenly woke up, as though my body was trying to stop me from going to sleep. This lasted quite some time but I eventually fell asleep and slept quite well. It seems very odd when everyone else found it so relaxing. Did I listen at the wrong time of day?</p>

<p>THANK YOU 🙏🙏🙏🙏🙏the sound bath was delicious and simply awesome. Please can we have more more more please </p>

<p>I had hip surgery a few days ago. The pain is off the charts tonight. I laid in bed with ice packs and turned this on. I can’t begin to explain my gratitude for this session at this time. It made the pain manageable. Thank you. </p>

<p>It was magical. At the beginning I felt disappointed and a little bit sad, then I started crying, and then everything shifted. The crying stopped, I felt better.. And now I feel peace in my heart. 🖤 Wonderful practice, wonderful gift. Thank you! 🙏🏻</p>

<p>This was so good. 💜 <span data-type="mention" class="mention text-primary" data-id="20332518" data-label="Nani Clem">Nani Clem</span>, do you have any recommendations for buying bowls to get started with sound healing? The questions of authenticity, intention, respect, etc. that come up for me every time I approach it always have me hitting blocks.</p>

<p>I wish I could enjoy it like others here, but I don't like high pitched sounds, and bowls don't work for me. Apparently they are not great for migraine prone people or people sensitive to noise😕 But it was still an interesting practice and so beautifully led.</p>

<p>I just listened to this session for the second time...it was even better than the first.  I see on the internet that you are with the Space Holder Collective and are available on Instagram.  I'm not on Instagram and wondered if you personally, or via your collective, offer any other such sessions as this one, either free or downloadable and paid for?  I live in France, so won't be in Texas anytime soon, but would definitely like to hear more of this space holding.  If you need my email, I believe YWA has the details, or just respond here.  Thanks so much for this amazing session!</p>

<p>Hi Nani—Welcome to FWFG! I did the sound bath meditation before bed last night and felt sooo relaxed afterwards. I’m curious about the advantages of different ways of listening. Since sound travels through the air as waves, I’d guess that the optimum experience would be live, since all the air in the room is vibrating and one’s entire body would be bathed. A high-quality speaker could come close to the same effect, perhaps with some loss of under/overtones, but the vibrations from the speaker would still fill the room. Earphones or buds wouldn’t have the same “bathing” effect on the body, but the direct ear-to-brain connection could have other benefits. I’m not an acoustic engineer but just wondering. I used a good speaker last night and plan on trying this tonight with earbuds. Would love to experience a live sound bath, too!</p>