Center - Day 29 - Pleasure
24:31
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Center - Day 29 - Pleasure

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Duration: 24:31

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<div class="editor-content"><p>Today is the second to final practice of this journey, and it is all about pleasure!</p><p>My advice to you is this, “don’t decide where it ends.” Whatever that means to you, take it to the mat!</p><p><br></p><p>**I want to give you the heads up that tomorrow we will be meeting as usual, but you can expect something new. </p><p><br></p><p>You can expect a fresh opportunity to let your practice be a true culmination that is emblematic of what I feel yoga is all about - and why it is the most wonderful tool for a meaningful life of centered living. </p><p><br></p><p>In other words, expect tomorrow’s final practice to be different!</p><p>Till then… let me know how Day 29 goes in the comment section below! <br></p><p><br></p></div>

Notes List

Stacey Gonzalez
Stacey Gonzalez2023-01-29 18:37:22 UTC
What happened to namaste ?
Amanda
Amanda2023-01-30 22:56:27 UTC
Ummm definte pleasure at the ending....can I get a hey-o! 😉 I didn't realize how tender my hip/sides were until I started massaging and rolling around. So good, I paused the video to enjoy a bit longer. I am so excited/sad for tomorrow y'all! ❤️🥰
Amy Jo Parker
Amy Jo Parker2023-01-30 19:32:59 UTC
🌸 so perfect! I have never been able to go from downward dog to a lunge in all 4 years of doing this…I did it on both sides today without thinking 🤗🌸💜
Mary
Mary2023-01-30 15:28:45 UTC
F A V O R I T E! of the 30 days! Hip message was delightful, I have been in PT for hip muscles.
Katie Noonan
Katie Noonan2025-01-05 14:16:12 UTC
<p>I’m finishing the 30 day center journey for the 3rd time today. I love this one. The core strength building, the centering mindfulness and the mainly 20 minutes a day aspects of this practice make it doable for me and make me feel so much stronger physically and mentally. Love this! Thank you so much Adriene and team. ❤️</p>
Katja W.
Katja W.2023-01-30 23:12:40 UTC
Managed to show up every day…and now I’m looking forward to continuing this journey and keeping it going. Thank you so much, dear Adriene and team, that you keep motivating me. Always a smile on your face, loving and kind - I have truly found what feels good.
Wendy Lewis
Wendy Lewis2023-01-30 18:30:43 UTC
This has been an incredible journey for me. I thank you for not only the yoga but for the encouragement to stick with the program. I can proudly say that I did it all and in the allotted time. This is a first for me. I am truly grateful to you.
Anna Bingemer-Lehr
Anna Bingemer-Lehr2023-01-30 17:16:06 UTC
This one goes right into my favs. Thank you Adriene and the entire team for this journey it is such a valuable anker in my life. I love it. greetings from Germany....
Delina
Delina2023-01-30 17:08:28 UTC
😃💖
Kat
Kat2023-01-30 16:05:17 UTC
So excited to have just joined FWFG. ☺️🤗 hello everyone! Happy day 29 and final day of practice guided by Adriene. Feeling a lot of gratitude for how I was able to show up this month and for how Adriene showed up for me. Sunny day in NYC today “take good care” ☀️🙏