Benji looked so zen! Great work! Such a yummy gecko and thread the needle sequence. Nice stretch. Reboot. Loved the grounding/centering/balancing poses, mindful stretches and strengthening full-body awareness, nice breathwork. Oh so delightful. Skating through life, finding balance and ease. Great to be alive! Thanks Adriene ❤️🧡💛💚💙💜

<p>Although I am not a skater, I have learned to trust that the practice will be what I need in the moment. This is practice is no exception; it is a gem! It is a rainy gray dreary day here and my mood matched the weather. After this practice I feel more present and refreshed. Filled with gratitude. Thank you.</p>

Still waiting for one for roller skaters! Just sayin 😉

I want that benji shirt!!! 😔

<p>WOW. How have I not come across this one before?! This practice is so soothing, approachable, and also challenging at times (the folds). I know there is lots more to explore here over the years, so I'm favoriting this one. I just used it to calm down before bed and it was like a warm, spicy beverage ☕. </p><p>I wish I could tag my favorite videos with things like, 'warm, spicy beverage' for when I need another one!</p><p>This urge to classify and categorize has me thinking. Adriene and team, would you consider creating a yoga for librarians video? A lot of us watch your videos and that would be so wonderful!</p>

Wow! Amazing to find an older practise that I've not done before! Loved this one.

Thank you! Recovering from booster shot. Very grounding practice🪴

<p>As a passionate skater, I really appreciate this one. What a gem, perfect stretch. ❤️</p>

<p>💕🌸</p>

<p>Thank you for the self care and self love 💕 </p>