Center - Day 27 - Yin
22:12
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Center - Day 27 - Yin

video22:12Free

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Type: video

Duration: 22:12

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<div class="editor-content"><p><strong>Yin represents softness. It embodies a contemplative energy, one that is nurturing sensitive, quiet, slow and introverted. This may be the most valuable practice of your journey. For it is not always the hardest, fastest, strongest practice that pays off. </strong></p><p><br></p><p>Today we invite slow, we welcome smooth </p><p>and we remember the power of ease with each calm nourishing breath.</p><p><br></p><p>Let’s tap into what home feels like?</p><p>This is the home stretch!!</p><p></p></div>

Notes List

Jools-Marie
Jools-Marie2023-01-28 15:33:03 -0600
Completed this practice understanding its true value more than anything - long day of sifting through my son’s belingings, he passed aged 11 in 2006, and the time was right to keep what felt right, for his siblings, for us, for him. Harrowing day mixed with joy at his beautiful creations. To end this day with this practice just reminds me why I reach out to yoga on a daily basis. It heals, it calms, it brings comfort when needed. Thanks you from the bottom of my heart xxxx
Kathryn Stringer
Kathryn Stringer2023-01-28 17:01:55 -0600
Lovely birthday practice, Namaste 💕🙏
Rachel
Rachel2023-02-06 02:53:38 -0600
great practice - would love a longer (45min-1 hour) yin practice, so good x
Connie Goossen
Connie Goossen2023-01-31 21:47:42 -0600
I loved this, and the ‘I’m amazing’ at the end was unexpected and made me giggle. Thank you
Amy Duncan
Amy Duncan2023-01-29 06:05:30 -0600
My favorite.❤️
Audry Scheele
Audry Scheele2023-01-29 00:16:37 -0600
Left the mat feeling absolutely splendid and at ease. Yin is quickly becoming my favorite type of yoga
Anne D
Anne D2023-01-28 16:47:51 -0600
Lovely. My dog did it with me.
Adrianna DiNobile
Adrianna DiNobile2023-01-28 15:50:08 -0600
Perfect for a sick day. Thank uou Adriene
TRICIA ANN FUHRIMAN
TRICIA ANN FUHRIMAN2023-01-28 11:58:24 -0600
wondering why you no longer say namaste at the end?
Kathleen Cristoforo
Kathleen Cristoforo 2023-01-28 08:47:16 -0600
I loved this practice. I've never done a Yin practice and absolutely