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Revolution - Day 8 - Practice Serenity
31:02

Revolution - Day 8 - Practice Serenity

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Duration: 31:02

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<p>Your Day 8 yoga practice is soft and sweet. This Yin like sequence is yummy and restorative. </p><p><br></p><p>REVOLUTION continues to marry yoga and yoga philosophy in the modern world. This is more than just a rest day. It's an opportunity to blanket yourself in love. Notice agitation and use the practice to welcome inner peace. Serenity now!</p><p><br></p><p>Day 8, don't hate, meditate - feel great! Grab a blankie and a pillow for this practice and put on something extra comfy!</p><p><br></p><p>Namaste.</p>
Yoga

Notes List

Rebekah
Rebekah2020-05-30 05:44:56 UTC
“Did your right glute get heavy today??!” Omg I love you so much🤣🤣🤣 that had me laughing so hard thank you for that laugh. Much much needed😢
Maria M
Maria M2022-11-16 05:11:31 UTC
Wow! I didn’t expect this to be so moving. Thank you for this restorative practice. A nice reset. I feel so lighthearted. Empowered. There’s joy to be found within. I am filled with gratitude. So serene. As if nothing can touch me, I am in the zone, unstoppable. Such a precious gift of a practice. Feels like I just had a reflexology massage, yummy. Blanketing myself in love, you’re a genius Adriene. Thank you for this journey and to the whole FWFG team for this winderfully curated session. Namaste ❤️🧡💛💚💙💜
Nina Hobbitprincess Fogelberg
Nina Hobbitprincess Fogelberg2020-05-27 21:54:15 UTC
❤️
Heather
Heather2020-05-27 11:37:30 UTC
This week of crazy 8’s during the pandemic continues to be perfect! Thank you so much🙏💙
Thomas M
Thomas M2025-12-02 22:29:42 UTC
<p>So lovely and restorative! Sweet poses slow pace and low to the ground. Need to do this more often. Take good care all. ✌️❤️🙏🏻</p>
Barbara N
Barbara N2025-11-07 08:18:40 UTC
<p>I'm thankful for Adriene &amp; the whole FWFG team providing us this platform, even if Adriene mentions toe popping in the practice. 😫😅🥰🙏</p>
Thomas M
Thomas M2025-09-02 20:27:16 UTC
<p>I really needed Day 8 today and now I feel great. “Serenity now!” Lovely poses and pace. Take good care all. ✌️🩷🙏🏻</p>
Karen mead
Karen mead2025-07-24 11:17:56 UTC
<p>🩷</p>
Kate
Kate2025-07-17 01:21:43 UTC
<p>July 16, 2025 - needing softer practices these days and doing lots of day 8s... so good 🙏</p>
Rebecca
Rebecca2025-07-10 12:14:40 UTC
<p>Thank you! </p>
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