Sign inJoin
Yoga Tips: Engage Your Warrior
13:18

Yoga Tips: Engage Your Warrior

video• 13:18• Premium

About this video

Type: video

Duration: 13:18

Access: Premium Content

Permalink: yoga-tips-engage-warrior

<p>YOGA TIPS! Adriene shares some ways to experiment with your warrior legs and answers some questions from the REBOOT series. </p><p><br></p><p>Yoga is about the journey, the experiment - so this video is intended to remind and inspire you to stay curious, centered and engaged, and to move with ease. Listen to YOUR body and become the best and most beautiful warrior you can be.</p>
Yoga

Notes List

Kate Gearhart
Kate Gearhart2024-07-30 20:17:56 UTC
<p>Incredibly helpful -- and with a good dose of the old creaky-floor kind of humor!</p>
Kalin
Kalin2023-12-24 04:04:20 UTC
<p>Thank you for this. I tend to forget about my back-leg-inner-thigh when practicing warriors. I feel like I put more weight on my knees.</p>
Siri
Siri2020-08-08 13:39:21 UTC
Dear Adriene, I love the Warrior sequences but I feel pain in my knees when I am in warrior 1. Am I doing it wrong then? Thank you so much for answering!!!
Related Contents
Center - Day 20 - Restore16:58

Center - Day 20 - Restore

BREATH - Day 6 - Burn28:27

BREATH - Day 6 - Burn

Happy Birthday Yoga 27:56

Happy Birthday Yoga

Day 20 - Heart Practice27:01

Day 20 - Heart Practice

Quick Stats

Content ID#138643
Category#
Typevideo