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Love Wins Yoga
21:30

Love Wins Yoga

video• 21:30• Premium

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Duration: 21:30

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Permalink: love-wins-yoga

<div class="editor-content"><p style="line-height: 1.38"><span style="font-size: 12pt; ">Join me for this 21 minute practice designed for those days when you are feeling a little down, or in the mood to lean into love and remember how fabulous you are and have always been.&nbsp;</span></p><br><p style="line-height: 1.38"><span style="font-size: 12pt; ">A session to expand our minds and open our hearts, for in this practice - all are welcome and </span><strong><span style="font-size: 12pt; color: rgb(56, 118, 29)">love</span></strong><span style="font-size: 12pt; "> </span><strong><span style="font-size: 12pt; color: rgb(17, 85, 204)">always</span></strong><span style="font-size: 12pt; "> </span><strong><span style="font-size: 12pt; color: rgb(116, 27, 71)">wins</span></strong><span style="font-size: 12pt; ">. It is an honor to connect with you in this way, thank you for sharing your practice with me.&nbsp;</span></p><br><p style="line-height: 1.38"><span style="font-size: 12pt; ">Let me know how this practice goes for you in the comment section below and share this practice with a friend!&nbsp;</span></p></div>
Yoga

Notes List

Kate
Kate2023-06-05 08:50:48 -0500
<p>I've never needed a love-themed yoga practice more - today is my daughter's 23rd birthday, and we are basically estranged at this point. It's the most painful thing I've ever experienced as of this date and there are days i dont know if I'll make it through. Thank you for giving me some respite.</p>
Jane Jordan
Jane Jordan 2023-07-29 05:55:55 -0500
<p>Beautiful practice ❤️ Sending so much love out to my dear Mum, slipping away slowly from us with a terribly cruel disease, so much sadness in her eyes but LOVE really does help ❤️🙏❤️</p>
Claire Cooke
Claire Cooke2023-11-06 20:06:36 -0500
<p>This little mantra: inhale lots of love in / exhale lots of love out, has been such a lifesaver in the past 18 months as my husband went through treatment for cancer and then lost his life 🙏😔 Somehow saying those words in my head causes my lungs to open more fully. I’ve even been successful sending myself to sleep with it too… when struggling to calm down my brain. 💜</p>
Nani
Nani2023-06-07 02:04:04 -0500
Okay here’s what to expect. Starts mindfully by gently mobilising the neck, the spine (freestyle cat-cow, puppy, sphinx). Tap into your strength with a forearm plank and a short warrior sequence, stretch the hips with a yummy pigeon on each side, then twist it out in your back. It’s quite short (intro and meditative check-in are five minutes, the meditative ending on your back are another three minutes). Relatively gentle and beginner friendly with careful explanation of the poses and encouraging words. Just one thing adriene - might well be me, but I find it hard to listen both to my breath and to you talking…
Ann Swanky
Ann Swanky2025-03-04 12:33:47 -0500
<p>I needed this reminder of love this morning. After watching the live broadcast of Prime Minister Trudeau talking about the tariffs being placed on Canada by the USA today. I was tempted to cancel my membership and show my solidarity to Canada by only supporting Canadian endeavours. On completing the yoga session this morning...I simply won't allow the political stresses between our countries to prevent me from sharing this beautiful love filled and supportive space. We are friends and I have a deep respect for Adrienes policy of inclusivity and am in accord with her values. I will continue to support the Find What Feels Good community through my membership. Sending Love to the USA and breathing in Love and support from my fellow Canadians. Namaste.</p>
Kristin Cannons- Barbado
Kristin Cannons- Barbado2023-06-05 17:16:36 -0500
Loved this one!! Also, can we please get a re-releaae of this shirt so i can grab one?!?! I missed it last time and this reminded me how much i wanted it! 😭😭
Cassius
Cassius2023-06-05 09:47:15 -0500
<p>Love from a trans guy! Needed this to start to get myself out of a rut. P.S. (the FWFG app should allow you to change your username, it would be very helpful for other trans folks on here as well).</p>
Milly Hudgins
Milly Hudgins2025-03-05 06:42:36 -0500
<p>Today marks 1800 consecutive days of yoga with Adrienne. Thank you for al you have done for my physical and mental health over the past nearly five years. I wake up early, open the app, and it now comes as naturally as brushing my teeth. Thanks for being you and sharing your gifts into my small corner of the planet. Namaste indeed. </p>
Val Robertson
Val Robertson2025-03-04 19:12:26 -0500
<p>Thank you for the reminder of Love Wins today. It’s been an overwhelming day of news and politics here in Canada today and my nerves were starting frazzle! This really helped, and like so many other Canadians have shared on this platform I will continue with my membership here because I believe in tbe message that <span data-type="mention" class="mention text-primary" data-label="Adriene" data-id="1221026"><a href="/community/profiles/1221026">Adriene</a></span> and the team share of love and inclusion. Peace and love to you all </p>
Natalie Rispin
Natalie Rispin2025-03-04 01:55:23 -0500
<p>The mantra, lots of love in, lots of love out, is one I learnt a long time ago within this community and it’s something I use all the time. Loved that practise, thank you darling girl namaste 🙏🏽 ♥️ 🧘🏼‍♀️ PS tell me I’m not going mad, before I went to bed last night, I checked which session it would be today and I swear there was only one option and not two and this morning, there’s another offering there 🤔 a quick 15min which I am always so grateful for, I may save that one for after work 💻 🪑 💆‍♀️ </p>
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