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Yoga for Your Butt and Thighs
29:10

Yoga for Your Butt and Thighs

video• 29:10• Premium

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Type: video

Duration: 29:10

Access: Premium Content

Permalink: yoga-for-your-butt-and-thighs

<p>Try this sequence for lower body strength with a focus on the butt and thighs. This yoga practice aims to to build lean happy muscles with proper action and alignment. </p><p><br></p><p>This sequence also aims to remind you to have some fun and find what feels good. Synchronize your breath to the movement for maximum benefits and always, listen to your body.</p>
Yoga

Notes List

Jolie
Jolie2022-05-02 00:38:08 UTC
My all time favourite, aside from Pillar power. There is something fun and magical about the FWFG outdoor videos. They take me away from my home/office/life and out into the sun ❤️.
Moli Jackson
Moli Jackson2025-04-29 19:02:44 UTC
<p>Namaste lol the geese 🪿 at the end “got a big third eye there!” 😝</p>
Nani
Nani2022-02-20 10:09:43 UTC
Yep this one comes for your tighs.
Korinna Bauer
Korinna Bauer2025-11-17 19:31:29 UTC
<p>I love this video so much! Please keep posting such personal, funny videos! you are taking it somewhat too serious in 2025 &lt;3 Namaste!!!</p><p></p>
Beverly Rager
Beverly Rager2025-04-09 22:43:50 UTC
<p>Yikes!... that was good, haven't watched an oldie for awhile... good for the body and soul. Thanks for the laughter as well. ❤️</p>
Fiona
Fiona2023-04-29 06:37:10 UTC
This was such a good follow up to Rey’s hip stability practice yesterday. I really took his wisdom into practice today. Thank you 🙏
Georgia Cornish
Georgia Cornish2023-04-27 20:32:38 UTC
Love the early videos of Adriene. They make me laugh.
Claire Crowell
Claire Crowell2020-09-03 10:57:59 UTC
My 3yo daughter ran in and her first question was “is she wearing sunscreen??”
Caroline Cooke
Caroline Cooke2025-12-01 09:02:05 UTC
<p>🔥🔥🔥🔥 with dialogue gold from Adriene. 😎</p>
Maya
Maya2025-11-26 20:48:02 UTC
<p>Brought a smile to my face :)</p>
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