I love this practice and I'm so proud I managed flamingo on one side! Also love the extra long and yummy shivasana!

Just what I needed today - thank you!

This is my all time favorite! I know it so well, I was able to do it on the beach last year. Thank you Adriene and the FWFG Team!

What an amazing practice. I wish Adriene would return to shoot at the park again. It has been awhile!

I enjoy your lighthearted approach to yourself and life in general. Laughing is such a creative practice and it has to be spontaneous to hit home Keep us laughing girlfriend 😉

🌸Another keeper, great gentle workout!

From beggining to the end, I love everything about this practice! I am definitely loving how strong I am all throughout this session. This is a well-thought out class. The pace was on point! Breath, mind, body, muscles, alignment, spirit, energy synchronized in a well-balanced strengthening/empowering practice. I felt so grounded, strong, supported, mind calm, body moving as one (the training videos work!) and my breath powered me through the whole session! Amazing! Powerful enough without leaving me rushed or out of breath. This is so in tune with this month’s Embody theme. The journey is the reward! This aligns with my intention of Moving to Embody my truest (best) self! It’s all good! I am humbled and at the same time honored to be practicing with everyone here! Totally appreciate all that you do Adriene as well as the whole team behind this creative process. Thanks for lifting me/us up during this unprecedented period of seemingly endless challenges. This practice (all the contents here) is a gem of a gift! You’re all doing a world of good! My heart is overflowing with joy and gratitude. Namaste ❤️🧡💛💚💙💜

Thanks tor the full song! ♥️

Definitely one of my faves!❤Also loved listening to the entire theme song! Who is the artist? Thank you!

This waa amazing! Who did the music?