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Strength and Stamina
41:54

Strength and Stamina

video• 41:54• Premium

About this video

Type: video

Duration: 41:54

Access: Premium Content

Permalink: yoga-for-strength-and-stamina

<p>Join me and the amazing women of the Texas Roller Derby for a 40 minute practice designed to help you build strength and stamina for both physical and mental well being. Hop into something comfy for this full length yoga class in the comfort of your own home!</p>
Yoga

Notes List

Rachel Richardson
Rachel Richardson2025-11-09 14:54:14 -0800
<p>Thank you, I really enjoyed this practice!</p>
Nadine
Nadine2024-05-21 14:57:29 -0700
<p>Thats was amazing!! Thank you!😊🪷</p>
Mandy
Mandy2024-02-17 18:50:57 -0800
<p>Thank you🤗</p>
Melinda Nickas
Melinda Nickas2023-05-19 10:16:01 -0700
Thank you! 💐
Christine Vybrenner
Christine Vybrenner2023-03-14 19:43:20 -0700
There are alot of us derb players that love yoga. Thanks for represting us. This was great.
alice
alice2022-10-25 06:54:22 -0700
This was really good!
Cavin Graves
Cavin Graves2022-10-24 08:38:10 -0700
ooh this is unique! I hope you make more visits to people like this for the platform! :-)
Colette Lefebvre
Colette Lefebvre2022-01-25 02:38:55 -0800
Enjoyed this flow, it was nice to be part of a class setting 🧘‍♀️🙏💕
Mandy
Mandy2021-12-30 19:36:42 -0800
That was great! 💚🙏
Eva
Eva2021-09-10 05:49:59 -0700
This is a hidden treasure....wonderful practice to tap into strength and ease. Energy of a group practive also a lovely change of perspective 🙏
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