Yoga for Daily Neck Relief
03:42

Yoga for Daily Neck Relief

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Duration: 03:42

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<p>Our "silent" series continues with Yoga for Daily Neck Relief. This sequence is simple but so rewarding! Take the time to connect to your body and relieve your head, neck and shoulders from pain and discomfort. </p><p><br></p><p>Remember the key word here is PRACTICE. Practice checking in with your neck daily and I believe you will discover a lighter, happier you! Even if you do not have neck pain, practice good neck hygiene! It is all connected, baby</p>

Notes List

Jen L
Jen L2021-08-04 13:55:35 UTC
The production was super cute, but not at all practical for a neck video since I had to keep craning my neck to see the written prompts on the screen
Shakinn Osorio
Shakinn Osorio2024-01-13 08:35:14 UTC
<p>This was wonderful, and what a lovely song. I Wonder Who is The artist and the name of The song? ❤️</p>
Barbara Robinson
Barbara Robinson2021-03-09 02:53:58 UTC
Funny but really hard to follow without voice prompts
Caitlin Harper
Caitlin Harper 2020-04-03 20:57:01 UTC
Anyone know the song on the vid? What a lovely little practice!
Olya
Olya2025-08-30 10:00:24 UTC
<p>this is just so Adriene, and why we all love her. </p>
Tiger A.
Tiger A.2025-08-19 11:50:03 UTC
<p>Cute, but I don't wear my glasses when I do yoga and often have my eyes closed. Without voice prompts this wasn't very useful.</p>
Stace B
Stace B 2025-08-13 07:00:51 UTC
<p>This was a totally unique practice for me, and I loved it 🌸🪷</p>
Asa Emren
Asa Emren 2025-07-22 16:57:58 UTC
<p>Super cute! And helpful. I need the very short yoga you can do every day </p>
Liz Schwab
Liz Schwab2024-12-31 21:52:45 UTC
<p>My neck says thank you. :) </p>
Pam Nicholls
Pam Nicholls2024-09-21 16:45:48 UTC
<p>so kyoot!</p>