Sign inJoin
Yoga for Musicians
25:03

Yoga for Musicians

video• 25:03• Premium

About this video

Type: video

Duration: 25:03

Access: Premium Content

Permalink: yoga-for-musicians

<p>Yoga for Musicians is the title but this 25 min practice will serve anyone seeking to improve posture and gain awareness in breath and body. </p><p><br></p><p>Adriene teaches a mindful and therapeutic practice, inviting efficient movement. Breathe deep, take this time to ground and support. Balance out your energetic body while tending to your physical wellbeing. </p><p><br></p><p>This fun Yoga with Adriene practice targets the neck, shoulders, upper back body, arms, wrists, and hands while tapping into foundational movement from the core.</p>
Yoga

Notes List

Simone
Simone2025-11-04 07:28:15 UTC
<p>2500 days straight today!!! </p>
Adriana P Franco
Adriana P Franco2024-08-09 16:04:38 UTC
<p>I am curious.</p><p>I have been doing YWA since 1/2020 and have been a member of the FWFG app since 12/2020. When Adriene sais “If you are a member you can stay a little longer, if you are on Youtube you could pause the video and stay”. </p><p>I don't see any difference between the spaces. I was hoping, a long time ago, that the member’s version would have a few minutes of calm music for the invitation to stay longer. </p><p>Any insights about this? </p>
CXT in Rockaway Beach NYC
CXT in Rockaway Beach NYC2021-08-26 15:37:24 UTC
that was the best, my shoulders and back have never felt so good. I love watching Adrienne interpret to the niche, this persona in particular. Now can we have Yoga for Black Sabbath?
Alison Brown
Alison Brown2025-11-04 07:59:18 UTC
<p>As someone who loves music and can’t play a single instrument - I loved this. Unusual and stretchy. Great for anyone using computers and desks today. Thank you!</p>
Susie Fricker
Susie Fricker2023-08-15 13:27:22 UTC
I just happen to be starting this semester of chorus😲 today. Coincidence or the is the universe talking to me? Yoga for Musicians was perfect 🎶
Erin
Erin2023-03-16 15:17:50 UTC
I used to get frustrated with stretchy, lower impact yoga because i felt like i wasn’t getting a “real” workout. I have learned throughout my practice, though, that practices like this one are just as impactful for different reasons, and i feel like that’s is a huge moment of growth in my practice. It doesn’t always have to be hard and sweaty for me to still reap the benefits. Thank you, Adriene, from gloomy Missouri!
Sol
Sol2023-03-16 14:24:55 UTC
Im not a musician but I have the music within, as Adriene said 😄 Thanks! 🙏🏼🪶
Kirstin Rich
Kirstin Rich2022-10-14 15:09:37 UTC
TODAY’S HAIKU: feel the sensation - listen to music within - inhale with the heart.
Heleen clarinet Oomen
Heleen clarinet Oomen2022-10-05 07:51:38 UTC
This practice was lento con amore, and Im afraid I needed a little more allegro today....
Ailie Tio
Ailie Tio2021-12-30 10:38:09 UTC
Whith the boat pose she says “you’re probably cursing my name right now and thats okey because i’m cursing your name too… just kidding” this cracked me up 🤣😂🤣
Related Contents
RISE 520:07

RISE 5

Yoga Camp - Day 26 - I Attract40:54

Yoga Camp - Day 26 - I Attract

FWFG Roadshow - The Shrine01:54:34

FWFG Roadshow - The Shrine

Flow - Day 25 - Action23:47

Flow - Day 25 - Action

Quick Stats

Content ID#156037
Category#
Typevideo