Today is nine years since I lost my one true love, who died suddenly when our baby daughter was 14 months old. YWA and FWFG have been a constant source of strength, joy, guidance and friendship as I navigate my way through life after him. This practice today was an emotional rollercoster and I love Adriene’s reminders that its ok to cry on the yoga mat. My mat has seen a lot of tears! Thank you adriene and the whole FWFG community for being my anchor. The song in my head at the end pf practice was Just the Two Of Us by Bill Withers and Grover Washington Jnr. ❤️

Lovely. In Spite of Ourselves; John Prine and Iris Dement

“Going Home” by Ásgeir ❤️In Icelandic “Heimförin” 🇮🇸

You Are the Sunshine of My Life ~ Stevie Wonder 💘

<p>La La Lu , the lullaby from Lady and the Tramp. And since we’re on Disney songs, Stay Awake from Mary Poppins!!</p>

<p>Aptly titled practice: Yoga for Love. I enjoyed this completely with an added nuance of awareness and love for my practice. Everything makes perfect sense. Thank you for the additional training videos and workshops here from your excellent teachers! Finding everything good and wonderful! Managing opposing forces. Finding balance. However the wind blows, I have the tools to stay present, accepting of what is and able to let go of whatever does not serve me well, moving and functioning in unity with all of me and finding ease in existing. I feel honored to receive all the nutrients of this wonderful practices because you care for us, truly and authentically - you’re a gem of a find Adriene! May you feel the love and overflowing gratitude I am sending your way wherever you both are! May you both thrive well and supported by your love for one another as well as the love and care coming from all corners of the world. The highest in me bows and honors the highest in everyone. Thanks 🩷</p>

I wasn't even born then, but 'Unchained Melody' has got to be the greatest love song ever. The Righteous Brothers version, no other. Sends shivers down my spine! ❤️

<p>I'm a day late.  Hold Me Thrill Me, never let me go until you've told me, told me, </p><p>What I want to know and then just hold me, hold me, Make me tell you I'm in Love with you... </p><p>They told me Be sensible with your new love. Don't be fool thinking this is the last you'll find.  But they never stood in the dark with you, love When you take me in your arms and drive me slowly out of my mind.  </p><p>I was that fool and the 4th of July is our 35th Wedding Anniversary ♥️🙂</p>

Neil Young’s Harvest Moon

Thank you for this beautiful practice, perfect for today, my 32nd anniversary 🥰