<p>If you are watching this on June 12, it is Loving Day. The day, the Loving family won a court case which ruled that it is legal to marry someone of a different race than you. While we still have much progress to be made, this family made a huge step toward the truth that Love is Love.</p>

If it would be possible to have more practices around the 10 minute mark for mornings before work it would be greatly appreciated . Many thanks🙏

<p>This was such a perfect short practice! I recently lost the relationship with my dad after years of communicating and trying to find a bridge between us. It didn't happen and I had to put boundaries in place that ended our relationship for now. I felt so stuck in my emotions this morning and oh man, after 10 minutes I feel like me again. Thank GOD for Yoga!! ❤️</p>

Nice warmup to meet the day. I feel energized, seen and tended to. A little goes a long way. Namaste ❤️🧡💛💚💙💜

<p>This is such an amazing practice to bring down the “how will I get everything done” anxiety. I come away feeling strong and centered and know the answer: one breath at a time. </p>

<p>Perfect for an early morning practice before I get on an airplane to see my granddaughters. Have a wonderful day y’all!💕🙏</p>

<p>💕🙏</p>

<p>🙏🏻💚</p>

<p>On those days when I hit snooze and rob myself of a longer practice, this one hits the spot. Love this short powerful sequence to jump start my day. Thank you Adriene and team! 🙏</p>

<p>Perfect for an early morning wake up when you gotta cut your routine short and go the airport. Yay for the all the variety here! Thank you team! 🙏🥰✈️</p>