23:46
Yoga for Bedtime with extended Savasana
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Duration: 23:46
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Permalink: yoga-for-bedtime
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Anne Anderssen2025-02-27 08:50:16 +0100
<p>Excellent for me yesterday night. My husband was sent to the hospital in an ambulance so it was a different day. There I am sure they will help him getting better and not coughing. I am quite calm. </p><p>I managed to get ready for bed before this yoga and ended in bed for the Savasana. A good night’s sleep. Thank you🫶🏼💝🙏🏻💝🇳🇴🌕</p>
Jude Machin2021-06-07 22:05:10 +0200
This kept me going through 2020 and it’s still my favourite YWA practice. Thank you Adriene! ❤️
Deepthi2021-02-16 15:50:48 +0100
One of my favourite bedtime flows ! Come back go this kn my most challenging days and jt
Maya2020-09-02 04:22:33 +0200
This is one of my all time favorites! Adrienne, any plans for a night time series, similar to the Rise morning series?!
Inge Vanderhauwaert2023-02-22 20:02:44 +0100
My Favourite YWA video ❤️
Meg2022-03-30 04:52:42 +0200
I have done this about once a week for four years now. Every single time it is completely perfect
Pam Poppy2022-02-25 06:37:06 +0100
Just exactly what I needed after a very long day working with children.
Janice2022-02-20 05:43:17 +0100
10pm but I made it Day48 of 2022💕🙏
Shirley Troxell2022-01-04 05:40:04 +0100
Great bedtime flow .I keep going back to it.Fabulous Namaste
Brenda Lyttle2021-11-05 07:47:43 +0100
Did this pracrice a cot in my mother’s hopital room. Beautiful. Namaste. 🙏🏼
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