Thank you i needed the time to ease my back. Any idea how i sort out toe cramps whilst on the mat?

<p>This brought so much relief 😅!!!! Thank you soooo much ❤️❤️❤️❤️🙏</p>

<p>So yummy for second trimester pregnancy </p>

<p>Oldie but goodie! Thank you!🌼</p>

<p>i feel like these older videos can sometimes have what sounds like self mockery at times that the more recent videos don't have as much, and i hope to follow in that example and continue moving toward more positive self talk and away from any self deprication </p><p>💗✨♾️sending love and gratitude to olive you always♾️✨💗</p>

<p>My first time seeing this practice. I don’t have back pain. And yet, I fully appreciate how nice this was for my whole body! I did this after Yoga Care Package - Self Confidence. It’s a great pairing! I was yawning! I found what feels really good tonight. This is a hidden gem! Perfect nighttime practice. And I feel so much better than when I came onto the mat! The practice really has my back. I let go of any concerns and go with the flow! Nice takeaway. Trusting (fully in) the process has done me a lot of good. I am forever grateful Adriene. Thanks Team for including this session in this month’s Create calendar. I’m ready to call it a night. Be well everyone. Rest. Restore. Take good care. We can create grooves and (new) patterns to crack our way through whatever is on our plates. And maintain our own equilibrium. Our yoga practice has our collective backs. 💛💚🩵💙💜 07/16/25</p>

<p>Thank You Thank You Thank You🌻🙏💫</p>

<p>I loved it. So good for the back and the rest of my body. 💝🙏🏻💝🇳🇴🌕</p>

<p>Wow, so grateful this was on the calendar. I love great discoveries from the old catalogue!</p>

<p>Another one that I’ve never done before! So yummy ❤️💛🩷🩶🤎💚🧡🩵🤍</p>