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Yoga for Abs - 5 Minute Workout
08:02

Yoga for Abs - 5 Minute Workout

video• 08:02• Premium

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Type: video

Duration: 08:02

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<p>A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. </p><p><br></p><p>Connect to your center and learn to move from the inside out! Build strength in your core, find a supportive posture, and relief in your lower back!</p>
Yoga

Notes List

Lisa Lisa
Lisa Lisa2020-02-06 14:57:39 UTC
Would love another little ditty just like this! ✨#core2020
Gloria Goodwill-Aelick
Gloria Goodwill-Aelick2024-11-19 13:25:03 UTC
<p>I had to laugh when Adrienne said “a little pet on your abs”. Our newest kitty loves to be on me when I practice, so I already had a pet little on my abs. 😂🥰</p>
Katie Silvestri
Katie Silvestri2025-07-23 10:59:51 UTC
<p>Still my go to abs check in on a busy day!</p>
Yoga loving mum
Yoga loving mum2025-07-03 18:12:36 UTC
<p>Rediscovered this little gem this morning! LOVE it!! Was one of the first lot of videos I started doing when I first discovered Yoga with Adrienne back in 2016. Good to be able to see the progress I've made in the last few years!</p>
Lisa
Lisa2025-05-30 19:12:01 UTC
<p>I love the longer videos, but these short ones make movement accessible on the days when otherwise I would just skip completely. So thank you for this short but solid exercise!</p>
Shamora
Shamora2025-04-01 15:00:19 UTC
<p>Still a good one! Quick and to the point. 🙏🏻😊</p>
Margo Valens
Margo Valens2025-02-27 23:54:47 UTC
<p>Perfect for when you don't have a lot of time</p>
Darcy
Darcy2024-09-28 03:27:21 UTC
<p>Perfect mini core!🙏💗</p>
Delina
Delina2024-09-08 06:29:22 UTC
<p>💪😘</p>
Kathleen LeBlanc
Kathleen LeBlanc2024-09-05 13:57:56 UTC
<p>🌈</p>
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