About this video

<div class="editor-content"><p><span>Cultivate abdominal strength and BUILD a strong stable center! This class takes you through a complete yoga practice with a focus on the core.&nbsp;</span></p><p><span>Warm up, tap in, stretch it out. <br>You won’t regret it!<br><br>I love hearing from you! Let me know how it goes for you in the comment section below!</span></p><p><span>For more videos like this, check out:</span></p><p><span>Core Strength Ritual:&nbsp;</span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/core-strength-ritual">https://fwfg.com/programs/core-strength-ritual</a></p><p><span>20 Minute Deep Core Yoga:&nbsp;</span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/total-body-yoga-deep-core">https://fwfg.com/programs/total-body-yoga-deep-core</a></p><p><span>Yoga for Abdominal Wall:&nbsp;</span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/yoga-for-abdominal-wall">https://fwfg.com/programs/yoga-for-abdominal-wall</a></p><p><span>Core + Restore:&nbsp;</span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/core_and_restore">https://fwfg.com/programs/core_and_restore</a></p></div>