Type: video
Duration: 23:07
Access: Premium Content
Permalink: yoga-for-a-rainy-day
<p>This relaxing low to the ground practice is perfect for a rainy or wintery day! Warm your body and your heart by taking some quality stretchy feel good time for yourself. </p><p><br></p><p>This yoga practice is also really good for when you need to open your mind to a new perspective. Use the tools of yoga asana to move energy and promote wellness. </p><p><br></p><p>Pajama pants encouraged.</p>