<p>Does anybody else feel mid to lower back pain in sphinx pose? Would be interested in solutions on how to do the poses anyway. Thanks</p>

Wonderful heart practice. Appreciate this practice honoring our bodies and our words. I enjoyed this whole session. I am growing in my yoga practice, I feel it in these highly creative yoga journeys. Thanks for the love Adriene and FWFG team! My strength, stamina, focus, breathing and ease/balance is consistently improving. Sure, I wobbled on one side while in standing bow, but I found ease while in dancer pose! That’s why I hop on to my mat, to cultivate balance, create the framework to find ease wherever I find myself. Nice work Adriene! Our words/intentions/mantras are very powerful; what we speak of or focus on manifest - like magic. I attract good vibes. I attract loving and supportive people. I attract good health and happiness :) May everyone attract positivity and good energies. Namaste ❤️🧡💛💚💙💜

<p>Fear not the 40 minutes! This practice is delightful 😍🙏</p>

I accidentally said “I attract Lanternflies” at one point because my roof is covered in them. 😂 pray for me

<p>💛</p>

<p>Thank you! </p>

<p>So yummy and yes don’t fear the 40 min it’s just sweet 🧡</p>

<p>I attract space and freedom to breath, namaste </p>

<p>I love seeing these old ones on the calendar! This one is especially lovely! Thank you🌸</p>

<p>Lovely practice - right to favorites.  Thank you.  </p>