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Yoga Camp - Day 17 - I Am Focused
27:27

Yoga Camp - Day 17 - I Am Focused

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<p>Yoga Camp - Day 17. Time to focus. You have built a strong foundation here in Yoga Camp! It has been an incredible journey so far. Let's keep going. Go deeper. </p><p><br></p><p>Notice where you are today and ask yourself if there is an area of your life that could use focus, or a refocusing? This practice will guide you. Peel back a new layer. Or battle a new level. Be patient. Connect to your center. Grow your breath practice. Marry movement to breath, breath to movement. </p><p><br></p><p>Use this time to connect to your body and your energy. Yoga Camp continues! TRUST. Stay focused.</p>
Yoga

Notes List

Sandra Crespo
Sandra Crespo2023-02-21 20:59:32 UTC
Sometimes is so hard to get to the mat, but i never regreted it.
Glo
Glo2022-06-17 23:24:30 UTC
Giggled in my head every time i said the mantra. Me, focused? 🤣
Maria Americo
Maria Americo2025-06-21 09:31:55 UTC
<p>💙</p>
Rebecca
Rebecca2025-01-28 12:39:07 UTC
<p>Nice! </p>
Beck Saunders
Beck Saunders2024-03-22 20:50:16 UTC
<p>I really struggled with this one. Found myself frustrated through each flow and my mind wandering everywhere but the mat. I will continue to return to it to practise focus as its obviously an area of mine that requires a fair amount of effort </p>
Anne Anderssen
Anne Anderssen2024-03-22 07:35:39 UTC
<p>I loved all of it💝🙏🏻💝🇳🇴☀️🌻</p>
Karen mead
Karen mead2023-11-02 19:17:49 UTC
<p>Super good!</p><p></p>
Amy Jo Parker
Amy Jo Parker2023-03-17 17:40:10 UTC
🌸this was amazing, thank you!
Maria M
Maria M2022-10-19 15:20:35 UTC
Absolutely incredible session! I did this after Yoga for Travel , which is another wonderfully amazing practice and I just love how focused this was - breath-mind-heart-body-spirit - in such a loving, joyful, peaceful and creative flow. This 30 DoY Camp series is simply marvelous! Thanks Adriene and the whole FWFG team, I am supported, uplifted , acknowledged, getting cared for and loved. Balanced state of well-being. Namaste ❤️🧡💛💚💙💜
John Moore
John Moore2021-12-04 05:02:09 UTC
We should do this one some time. The breathing was so good, connected well the sequences. 😊❄️🧡☀️
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