Type: video
Duration: 27:27
Access: Premium Content
Permalink: yoga-camp-day-17
<p>Yoga Camp - Day 17. Time to focus. You have built a strong foundation here in Yoga Camp! It has been an incredible journey so far. Let's keep going. Go deeper. </p><p><br></p><p>Notice where you are today and ask yourself if there is an area of your life that could use focus, or a refocusing? This practice will guide you. Peel back a new layer. Or battle a new level. Be patient. Connect to your center. Grow your breath practice. Marry movement to breath, breath to movement. </p><p><br></p><p>Use this time to connect to your body and your energy. Yoga Camp continues! TRUST. Stay focused.</p>