Type: video
Duration: 09:19
Access: Premium Content
Permalink: wind-relieving-pose
<p>I'm not making this up. This Foundations Of Yoga Pose has many benefits and can be practiced in the comfort of your own home! </p><p><br></p><p>Massage the internal organs, connect to your center, and stretch it out. A little yoga goes a long way! </p><p><br></p><p>Listen to your body and get your fart on with this Foundations Of Yoga episode. Connect and let go.</p>