This video is a bit too slow for me. I think this is great for beginners but not for yogis who have been practicing more regularly. Too much explaining for me and not enough flowing.

Just did this on my YWA mat ☺️ got here yesterday 🥹

<p>My shavasana view <strong>🩷✨🐾</strong></p>

<p>This is one of my favorites! Really good practice. My body is feeling both relaxed and alive. Thank you!</p>

Adriene is precious here, loved hanging out with her for this clas

Thank you. I needed to feel myself strong and slow… 🤣 leaving this even tho it now sounds dirty

I found this very challenging but i have only been practicing yoga for 11 months.

Practiced this at night as I felt I need to stretch, strengthen and balance my mind, body and spirit (keep negative vibes at bay!). I got what I came here for: balance. This session was so soothing, calming and yes, strengthening as well. Wonderful pace, calming, breathing and stretching session great for my neevous system. I am definitely a whole lot stronger than ever before I found YWA. There’s ease, joy and strength in all the poses (mountain, forward (seated) folds, planks, lizard (so nice!), downward facing dog, warrior…)! I am enjoying my yoga practice in large part to great teachers: Adriene, Sumair, Marnie and Rey! Namaste ❤️🧡💛💜💙💜

<p>This is a slow practice but as deep as you want to go. I find these poses very strengthening if I put all my focus and attention into posture and alignment. Great morning or post workout practice!</p>

<p>What a really pleasant way to begin May. Feeling somewhat reborn and happy to begin the month.</p>