27:01
Yoga for Connection
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Duration: 27:01
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Permalink: yoga-for-connection
Notes List
Melissa Kallfelz2023-04-29 14:41:19 +0100
I chose this for today, the first time back to my mat after the death of my husband earlier this week. Thank you. It was just right.
Dustianna Schroeder 2023-04-25 17:23:07 +0100
Mental disorders are no fun and no joke… been in the darkness for a few days now skipped class yesterday, just been in a bad way. This really helped for the moment. Thank you
Susan2023-04-25 17:41:49 +0100
So lovely! I always enjoy reading your haikus 😊
Kirstin Rich2023-04-25 15:43:19 +0100
TODAY’S HAIKU: connect and reset - play with the dance of the breath - allow softening💗
Walton Burns2025-05-04 21:51:50 +0100
<p>This kept going through my mind during this practice:</p><p></p><p>“Know in your soul</p><p>Like your blood knows the way</p><p>From your heart to your brain</p><p>Knows that you’re whole”</p><p></p><p>“Midnight Radio” from <em>Hedwig and the Angry Inch</em></p>
Karen2025-05-04 12:51:34 +0100
<p>I struggled a little slowing down and staying focused but kept trying. So glad I did. I truly felt calmer at the end and the cat cows were wonderful. Such a simple practice that requires a lot of focus but then such a great reward at the end. Thank you!</p>
Susanna Løve2024-09-14 23:18:11 +0100
<p>My teenage son was admitted to the hospital today and he and I are now in this room together for the next two weeks while he gets better. I brought my mat and this was the practice that seemed to choose me. Thank you, Adriene. This is the only time today I’ve felt good and I appreciate that so much.</p>
Jo Jones2023-06-22 19:55:03 +0100
That was just lovely. Its not the first time I’ve done this one, but I thinks its the first time I’ve REALLY done this one
Stella Ricci 2023-04-25 19:10:52 +0100
This felt perfect after coming out of a nasty sinus/cold thingie. At the end, lifting my haed up from child’s pose, my sinuses opened up and that felt AHmazing!! 💜
Laurie Laarman2023-04-25 17:12:52 +0100
Added it to my anxiety playlist. Thank you!!
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