26:58
Wall Yoga for Hips & Low Back
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Duration: 26:58
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Permalink: wall-yoga-for-hips-and-low-back
Notes List
Kelly Ireland2024-05-23 05:40:51 UTC
<p>For people in the UK and elsewhere who are up early and try this before I do tomorrow, how much wall space do you need? Thanks from California! </p>
Nadja2024-05-23 06:21:11 UTC
<p>“To all of the benefits seen and unseen 🙏” thank you Tyler. I loved this practice and I needed this practice. Can I please wish for a whole series with you? Your energy is just amazing. Every time I do one of your practices no matter how I feel they lift my mood instantly. Always feel like they are exactly what I need.</p>
Natalie2024-05-23 18:58:43 UTC
<p>“You’re still a good person”😆</p>
Melanie🌸2024-05-27 11:09:27 UTC
<p>wow, that was exactly what I was looking for and what I needed. Is it normal that the heel doesn't touch the wall when you apply pressure? Only my toes could touch the wall permanently. I couldn't apply any strong pressure. Unfortunately, I work a lot at a desk 🙄. Thank you ✨✨🙏🏻</p>
Lisa Lisa2024-05-24 04:25:12 UTC
<p>👍👍 I bet it would be good at 0.75x the speed. There were a few transition where I was a little slower. Took an extended savasana for the perfect end. </p>
John Trocino2024-05-23 16:05:56 UTC
<p>Thank you Adriene for introducing us to Tyler and Tyler thank you for being a part of FWFG Yoga. I made the first video you did several months ago for FWFG a favorite and now this one has been added to my list of favorites. </p>
Vicki Foster2024-05-23 14:20:22 UTC
<p>Thanks for another wonderful practice Tyler? You are a ray of sunshine☀️ and a real motivator. Your cues through out the practice are clear and helpful..Please keep 'em comin 😊. Much love ❤️🐶🐾!</p>
Megan2024-05-23 12:06:22 UTC
<p>Is this one also good for pregnancy?? ☺️</p>
Dorothe2024-05-23 05:50:30 UTC
<p>Awesome, I loved it.Thank You !</p>
Cara Connell2024-05-23 05:38:11 UTC
<p>I found this such a nourishing practice. Using the wall changes the nuances of the poses and definitely allows you to find something new in them. Tyler’s guidance and instruction is so detailed and thoughtfully delivered some of his comments really made me smile. I felt emotional at the end. Just a lovely practice. Thank you Tyler. 🙏🏻</p>
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