About this video

<div class="editor-content"><p><span>This vlog comes from a very warm apartment in Mexico City. In this video I share a little bit about my week and then look at our month ahead. Both involve a return back to the heart of the matter. They turn to the reason why we practice yoga. To get to know ourselves better, to understand ourselves better. This - so that we may extend the same sincere offering to others. For how quick are we to judge ourselves or the other?</span></p><p><span>These practices allow us to slow down and witness. <br>Observe.&nbsp;</span></p><p><span>How are we functioning?</span></p><p><span>Can we make time for our practice… to just notice?</span></p><p><span> <br>Wishing you a beautiful one! Be brave. I look forward to seeing you on the mat.</span></p><p><span> <br>Find your June calendar via the calendar tab here on the app! <br><br>Love,&nbsp;</span></p><p><span>Adriene<br><br><br>Poem read -&nbsp;<br>ALONE by MAYA ANGELOU<br><br>Lying, thinking<br>Last night<br>How to find my soul a home<br>Where water is not thirsty<br>And bread loaf is not stone<br>I came up with one thing<br>And I don’t believe I’m wrong<br>That nobody,<br>But nobody<br>Can make it out here alone.</span></p><p><span>Alone, all alone<br>Nobody, but nobody<br>Can make it out here alone.</span></p><p><span>There are some millionaires<br>With money they can’t use<br>Their wives run round like banshees<br>Their children sing the blues<br>They’ve got expensive doctors<br>To cure their hearts of stone.<br>But nobody<br>No, nobody<br>Can make it out here alone.</span></p><p><span>Alone, all alone<br>Nobody, but nobody<br>Can make it out here alone.</span></p><p><span>Now if you listen closely<br>I’ll tell you what I know<br>Storm clouds are gathering<br>The wind is gonna blow<br>The race of man is suffering<br>And I can hear the moan,<br>’Cause nobody,<br>But nobody<br>Can make it out here alone.</span></p><p><span>Alone, all alone<br>Nobody, but nobody<br>Can make it out here alone.</span></p></div>