39:32
Yoga Camp - Day 30 - It's All You
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Duration: 39:32
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Lureeality2020-07-07 23:16:01 UTC
This video makes over 100 straight days of YWA/FWFG yoga, and my first ever 30 day series in the 30 days. Never liked the unguided practice before, but didnt feel lost this time. Still prefer to relax, close my eyes and let Adriene’s voice guide me. Namaste 🙏🏿💕🙏🏼
Jessica 2021-12-30 18:56:16 UTC
❤️❤️❤️ Always tears on the mat. That is my 6th time through Y.
Natalia2025-10-10 01:14:08 UTC
<p>This is one of the best! Does anyone know the music in this video? What is playing at 28 min?</p>
AbaGayle Younts2025-06-25 16:45:34 UTC
<p>Finishing in shavasana and finding myself cycling through all the mantras from the 30 days - I love myself, I respect myself, I am strong. Wasn't expecting tears at the end of this journey, but so grateful for them and for you, Adriene. Thank you for this beautiful practice.</p>
Johanna2025-04-05 20:59:32 UTC
<p>I nearly didn't do this one today, since it was more than 30 min long and already past 10 pm when I finally had some time to myself to do my daily yoga. But then I chose today's mantra to be "I show up (for myself)". And I stepped on the mat and I am so glad I did, I feel wonderfully relaxed now, after a very long and full day💛</p>
Rebecca2025-03-26 12:07:02 UTC
<p>Thank you for this 30 day series. I got a lot out of it. </p>
Alacia Parrish2025-03-15 23:01:06 UTC
<p>I’ve been in Australia for 9 weeks for work. My experience here was not a positive one. Part way through my trip I realized I needed something positive to look forward to and help me make it through the remaining days. This challenge became that for me. Today I finished my first 30 day challenge without missing a day as well as my last day in Australia. Thank you Adrienne for being my path through this difficult journey. I have become stronger and more of who I want to be because I did this. I can’t wait to do the next 30 days, starting as soon as I land home. The next 30 won’t have to be for comfort or to get through, the next 30 can be a journey of healing and recovery. A celebration of myself and overcoming the struggles of the past 2 months. </p><p></p><p>Because of that, my mantra for today is “I can make it through”</p>
Janin Syara-Nikki2025-03-02 20:59:51 UTC
<p>Every Day 30 is a new little journey for me. This time I was guided by own voice speaking Adriene's language. I took my own time. I took it slow since it was a bedtime practice for me. I ended in an extended happy baby pose and then extended savasana. I feel like I haven't given myself that much time to rest in a long while. I can still feel my belly muscles since it sure was a full-body practise. I love these so much. Thank you for this gift, Adriene!</p>
Phreia Von Woolfgard2024-11-05 05:32:02 UTC
<p>It may have taken me a long time but I have finished Yoga Camp for the first time. This has to be my favourite day thirty that I have ever done. For the first time I let myself be fully free and just go with my own flow; doing my own thing. An absolutely beautiful way to end my day and my journey. I am excited to see what comes next. <3 </p>
Kathryn MacDonald2024-07-01 16:47:51 UTC
<p>Yay just completed this for June 2024. Loved every moment. </p>
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