Center - Day 0 - Welcome

video• 09:47• Free

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Type: video

Duration: 09:47

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Find your Center. Today is orientation day! Let’s call this Day 0. A clean slate. Are you ready? This is the day to get yourself oriented. Set yourself up for the next 30 days.Soak in your intentions and prepare for this journey designed to support whole body mental health!It’s also a chance to gather any props (nothing fancy, you can get creative!) and invite any friends or family to join you. You are here for the LIVE roll out of this 30 Day Yoga Journey.So please note that videos will upload at 12am CT (that’s midnight Texas time y’all)SIGN UP at <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0xhQ1J1blA2Nm9EOGV6bXQ0ZjU5TFkwQVEyQXxBQ3Jtc0tuQ0NlZ3BKdDEySUxpeC1lVmphT3F6a01uUEs1NXM5U205VV9ralR5SU82Nk5FYkw4a3pUVVUtb2RONEozZDhQUGpGVTlfbHpoc1U3MlpIVlc0bE85cDR0cmxkVDNjelUwN2RoTW5EYWYtSU5WRGR5MA&q=https%3A%2F%2Fdo.yogawithadriene.com%2Fcenter&v=LTdBUmHDA4s" rel="noopener noreferrer" target="_blank">https://do.yogawithadriene.com/center</a> to receive the full program, delivered to your inbox! This includes your free downloadable CENTER calendar with practice times so you can plan ahead. It also includes a daily message from me to help you ask questions, stay motivated, and go deeper in your practice.

Yoga

Notes List

Denise Kristensen2023-01-02 06:51:41 +0000

Good morning from Denmark - I can’t find Day 1 on the app. 07.00 my time is 12.00 am Texas time - so it should be visible. I did the practice on You Tube but I do prefer the app since I pay the subscription every month. Is it just me or do others have the same issue?

Laura2023-01-01 09:18:17 +0000

Cant wait! When does the first one come out in uk? Im rubbish with the time zones 😂🙏🏼❤️

Lea Velasquez2023-01-01 17:36:06 +0000

My 7th Year Of Yoga With Adriene💜 Welcome To Everyone 🕉☯️ I Hope You All Enjoy YWA As Much As I Do😊

Anne Marsh2023-01-01 14:59:38 +0000

Do i need a dog?

Paula Teresa Burt2023-09-02 00:28:50 +0100

The best series. But, it is FREE on YouTube.

Laura Demelo2023-01-02 16:52:46 +0000

I’m so excited!! This is my 5 year doing it live and my 6th all together. I found yoga with Aidrene a couple months after True. Did that and fell in love. I’ve bee. Here ever since! In July was 3 years of straight yoga each day with missing a day. I love it! It’s apart of my life now. I follow the calendar but the January journey is so special!! I’m so excited to get started today! And yesterday I still had to do some yoga so I did the wonderful feel good flow-hips! Thank you Adriene and team for making this possible!! Means so much!! ❤️❤️😊

Lia2023-01-02 10:16:32 +0000

Day 1 doesn't show on the app and I really don't want to do the yt video with all these ads...that's esentially why I signed up on the app....

aliwiser2023-01-02 08:53:42 +0000

Day 1 hasnt shown up for me on the aop although it is available on YT. I do a morning practice which means that unless this is a glitch i will always be a day out. Seems odd it would be on YT and not the app.