The best!!! Lobe the flow added to my favorites ❤️❤️❤️

<p>Today I really trusted the process and found my flow. Thank you 😊💕</p>

<p>Enjoyed the repetition. Always feel good. Lots of love in. Lots of love out. </p>

<p>I love Sun Salutations. There was a time when I looked at the chart (series of poses!) and wondered ;) well, not any more…thanks Adriene, for a beautiful flow! You make everything possible! Finding ease and freedom within the form. More grace, stamina, strength, stability, flexibility (range of motion) and so much more. I practiced this at night. And it’s just right. I did Tree pose with different hands/arms positions. Loved it with eagle arms too! </p><p>A toast to me. To my practice. To all the teachers and the whole team behind all this goodness! To this whole collective. To living life fully at ease and accepting that everything is as it should be. Salud! To a True 30DoY journey! Peace, Light and Love to everyone practicing! 08/30/24 🩷🧡💛💚🩵💙💜</p>

<p>Love💝. I managed to stand in tree pose (not as elegant) as long as you,Adriene. Salute to that 💝🙏🏻💝🇳🇴🌷☀️</p>

<p>Loved it 💕 </p>

Love this flow 🙏🙏🙏❤️❤️❤️

Wonderful flow today! Loved the "insight through repetition" intent. My response to what I can bow to was the path that led me here... Whether positive, negative, or in between. This moment is what I am grateful for. 💗🙏💗

Repetition is difficult for my ♊ Gemini air brain 🧠 therefore this practice is very challenging and therapeutic at the same time 🕯️🔥🫀🙏🗝️💚

Energising flow 👌✨☀️🙏🙏🙏