Anyone felt actually high at the end? ☺️Only me? .... oh ok🤪

<p>Such a high…✨wow! </p>

<p>I loved the breath flows we did in this video. I feel calmer and have added this to my favourites 🥰🙏</p>

<p>Where is your top from?</p>

<p>Where is your top from please? I love the design!</p>

<p>Didn’t want this session to end! So good! Thank you 😊💕</p>

<p>I am awake mow. ha ha. Ready for the day of garden clean up. Thank you. </p>

<p>Synchronizing breath to movement, that’s the only way to elevate the practice, for me. It has been a major aspect of my ever growing yoga practice. This is a great breath exploration exercise! Thanks Adriene, I feel so lighthearted after this practice. Perfect practice for evening too! I positioned my hands on top of my thighs in the easy pose :) it was a nice experience. I relished each slow (deep and elongated) inhalation and exhalation that synchronized with the up/down arm movements. Moving stagnant energies! Nice cat-cows in table top then down on the elbows too! Great approach to puppy pose! At home in downward facing dogs. Love the warrior flows! Finding more to appreciate in each warrior and lunge, halfway lifts, downdogs, mountain pose - connections/sensations/alignments - adding more layers of appreciation for my self-care rituals as it opens up more ways of doing things. Off the mat. Such discoveries lead to recognizing patterns that are not of service to me. :) Awesome humble warrior with interlaced fingers! Nice cobra and chaturanga to updog…culminates on a High note in breath of fire, with my thumbs up, oh so good! :) Thank you for this series! I love you Adriene! Sending everyone lots of loving kindness. May we all live well, Thrive. Come to practice. Trust. Peace, Light and Love. 08/28/24 🩷🧡💛💚🩵💙💜</p>

<p>Great. Love the breath work.❤️</p>

<p>🙌🏼 High five. I love this True series 💝🙏🏻💝🇳🇴🌷🌷</p>