<p>I enjoyed this very much on a rainy day. 💝🙏🏻💝🇳🇴</p>

<p>I love practicing standing on one leg. I feel grateful for being able to wrap my hands on the calves for much longer on my left leg in half splits.. I love that upper body side twist with TX T arm on the standing leg side and opposite hand on the other (raised) leg. Tree pose variation? Nice short flow! I harnessed the power of victorious breathing to expand and defy gravity! It’s so good! Thanks Marnie! A little goes a long way. PSo5 helps, I have more grace, strength and increased range of motion, thanks Liz! </p><p>This is a great series of a journey! True to form, I choose to accept where I am, Trust that the practices, routines, habits, hobbies has my back as it relates to life itself. It’s all connected! Thanks Adriene! Life is better when I am connecting inwards, breathing into each present moment and feeling my way through each moment! It’s all good! Peace, Light and Love to everyone practicing! 🩷🧡💛💚🩵💙💜 09/15/24</p>

I absolutely loved this practice today. It had everything I needed 🥰🙏🏻

Ll.

Tough one for me today

This practice really helped me to understand how drawing energy up through the feet/legs/hips and pushing away from the floor enables balance poses 🙏❤️🙏

This just flew by, such a nice flow there too. I love how this made me feel strong but graceful.

Much better than I expected!

Really enjoyed this practice 🙏🏼

Ahhh this was so good. I've done true a few times now, but I always forget how much I love the last 10 days. I never want the practices to end! Thank you Adriene and team. ❤️