<p>Helping mother stay grounded during her flight.</p>

<p>Really liked this session and having my balance challenged. Love the theme I Believe. Halfway through, and falling all the way in love with the True series again. Thank you for making these available for us to revisit again and again! 😊💕</p>

<p>Halfway mark, and it’s all so good! “We are worthy of love…Keep showing up. Keep doing your best. Trust your authenticity. Find what feels good.” That’s so very True! Oh my! That resonates. I Believe all those to be so True. I’m so glad I chose to celebrate YWA’s founding anniversary by doing the True 30DoY journey! It’s so appropriate! It keeps the practice evolving. I’m so grateful for this practice. The messaging alone are a balm to the soul! I got a nice stretch out of this too! This is strengthening but not depleting. I love lotus pose! I didn’t know what it was called prior to this session. The pyramid flow was delightful. I soared. After finding my footing. Somatic, functional movements and the new Pilates Series of 5 and all the workshops, other classes and contents here are helpful in building and cultivating a safe at-home yoga practice. Thanks Adriene for all the considerations and thoughtful actions you’ve put into this space! Peace, Light and Love to everyone practicing. May we all believe that we are enough! We have the capacity to ride the wave with integrity and authenticity. Be well. Thrive. Come to practice. 🩷🧡💛💚🩵💙💜 09/07/24</p>

<p>Perfect for this Sunday morning. I managed the poses with only one finger on the table. Then I tried again afterwords and managed 💝🙏🏻💝🇳🇴🌷☀️</p>

<p>Perfect for my morning practice. Thank you.  </p>

Wonderful practice, thank you so much!

Thank you!

Thank you. Thank you. Thank you! It's so fun to come back to practices I haven't done in a while. Juicy for reflection and validation. Bless all y'all! Give Benji gentle scritches from me please!

I had a BUSY day today, this practice was great!

Here again! Fun and quick video :)