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Revolution - Day 15 - Fearless Practice
31:10

Revolution - Day 15 - Fearless Practice

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Duration: 31:10

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<p>Your Day 15 Yoga practice asks you to check in with body and breath as a way of cultivating more and more awareness. </p><p><br></p><p>Regular practice is more effective than an intense hot yoga every once in awhile. Integrate. Take your time. Check in. The journey continues! The vocabulary grows. Move fearlessly through this practice by simply listening to your body.</p><p><br></p><p>Check your habits and move with intention as a way of moving forward with grace. You got this.</p><p><br></p><p>Namaste!</p>
Yoga

Notes List

Maria M
Maria M2022-11-23 08:06:53 +0800
Loved this! Regular practice and moving with intention made this strengthening practice so rewarding and fun for me to do. This is such a gem of a 30 DoY series. Thanks Adriene and FWFG team. Namaste ❤️🧡💛💚💙💜
Nani
Nani2022-10-30 15:26:13 +0800
Nice strong practice with chairs, lunges, pyramids, lots of strength in the legs, worth doing as part of the series or on its own. 😊
Karen mead
Karen mead2025-08-05 08:47:32 +0800
<p>Beautiful - loving this 31 days - altho it is taking me longer than 31 days 😂😂🌻</p>
Rebecca
Rebecca2025-07-23 20:22:40 +0800
<p>Thank you! </p>
Maria Americo
Maria Americo2025-05-25 16:40:04 +0800
<p>💞</p>
Walton Burns
Walton Burns2025-05-02 04:21:26 +0800
<p>Fabulous practice for Beltane/Mayday!</p>
Nadine Leon Gobet
Nadine Leon Gobet2025-03-17 15:23:32 +0800
<p>Whaou soo working to go through our fears :) </p>
Traci K Shields
Traci K Shields2024-11-04 07:58:51 +0800
<p>My first couple years here I could not fathom how you did those claps in between things. I 👏 👏 👏 that I can do them now with fearless ease. </p>
Sarah J Haring
Sarah J Haring2024-08-15 18:36:25 +0800
<p>Is there anyone else who, like me, doesn't do yogi squats? It's so painful for my knees and I can't tell if my instinct to not try is fear or intelligence. Interestingly, 2024 30 days practice included incremental guidance to achieve ys, and I did a time or two, but I've forgotten what that guidance was 😂</p>
Anne Anderssen
Anne Anderssen2024-04-18 15:21:51 +0800
<p>This was good. I managed most of it, - except the 🐦‍⬛ pose. 💝🙏🏻💝🇳🇴🌻☀️</p>
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