Type: video
Duration: 31:04
Access: Premium Content
Permalink: revolution-day-14
<p>Your Day 14 Yoga practice is a treat of self-care, stretching sore muscles, and Find What Feels Good. We begin today's practice with some self-massage and the art of noticing. Less is more. This practice continues to invite you to unite with the breath and use that as a tool for self love. Yoga philosophy continues to integrate into the asana practice.</p><p><br></p><p>Get unstuck. Yoga for the spine and soul. This practice is sure to feel like a wash of love.</p><p><br></p><p>Because you are worth it.</p><p><br></p><p>Namaste. </p>