<p>Can anyone explain the alternate option for the side stretches at the 13 minute mark? I’d love to give it a go but am a bit confused how to keep the leg up in the lunge.</p><p></p><p>Really appreciate these prenatal classes and am enjoying this special time! Thanks so much, FWFG team. 😊</p>

<p>I just completed this in my first trimester and it was wonderful 😊 Thank you!</p>

<p>I appreciated this practice. Still struggling with morning sickness and tiredness, so definitely not feeling the ‘energy’ of this trimester at all yet! One thing I’d edit for next time - it would be great if it wasn’t so gendered in its language - ie, ‘ladies’.. you could easily offer the same practice without this language and welcome your queer/non-binary community too..</p>

<p>🙏🏻💚</p>

, Thank You 😊💗

So thankful for this series! Thank you. Would love to see more prenatal practices

This was absolutely wonderful! I look forward to coming back to this practice throughout my second tr

This was absolutely wonderful! I look forward to coming back to this practice throughout my second tr

Same!

Could we have more prenatal practises? Just for a little variation through each trimester, I am missing regular yoga 😅