About this video

<p>If you started this journey out seeking transformation or craving a change - consider this:</p><p>In the philosophy of Yoga,&nbsp;we are not actually ever working towards&nbsp;the&nbsp;goal of becoming someone or something that we are not already. We are already that thing. That which we desire, we already possess. We are not trying to step out and change, conform, or embody someone else’s idea or concept of who we should be.&nbsp;</p><p><br></p><p>This is a return.&nbsp;</p><p><br></p><p>Expect, a juicy hip practice that engages the whole body.&nbsp;</p><p><br></p><p>As we stir the pot today, anchor your thoughts by choosing something&nbsp;<em>specific&nbsp;</em>that you want to return to.&nbsp;</p><p><br></p><p>Let me know how this session goes for you in the comment section below!&nbsp;</p><p><br></p><p>Sign up for my daily emails that correspond with the practice, receive your free HOME calendar, and invite a friend to join: www.ywahome.com</p><p><br></p><p>Have a question? Visit the HOME FAQ page:&nbsp;<a href="https://help.fwfg.com/" target="_blank">https://help.fwfg.com</a></p>