MOVE - Day 1 - Here
29:23

MOVE - Day 1 - Here

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Duration: 29:23

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<p>Meet yourself here.</p><p>The hardest part will be getting here. It won’t be any pose or bind. The hardest part will be arriving for your daily practice. So let that be named.</p><p>It’s day one, and this practice invites you to come as you are.</p><p>We show up as an individual, but together we can make big moves.</p><p>Be patient.</p><p>Small gestures, make big waves.</p><p>The journey starts here, right NOW.</p><p>Comment below to let me know where you are tuning in from!</p><p>Sign up for my free daily practice emails + receive your free downloadable MOVE calendar at <a href="https://do.yogawithadriene.com/move" rel="noopener noreferrer" target="_blank">www.ywamove.com</a>.</p>

Notes List

sophiehk
sophiehk2022-02-01 08:06:28 UTC
Starting again on Feb 1!
Claire Bloch
Claire Bloch2022-01-02 13:26:54 UTC
Happy New Year from DC! And a huge thank-you to Adriene for helping me regain strength and positivity after breast cancer. Today marks 5 years since my Stage 2 diagnosis. After chemo, radiation and 4 surgeries, it's taken a long time and a lot of effort to heal--body and spirit. I am forever grateful to Adriene for helping me on this journey.
Brittany High
Brittany High2023-09-01 21:30:08 UTC
I love this series so I am revisiting MOVE for September! Just felt right 😊
Tanja Porebska
Tanja Porebska2022-01-03 07:02:20 UTC
Happy that it’s January again. I’m a bit disappointed though. I live in Europe and like to do my yoga in the morning before work. This year though the new days don’t come out until 11AM CET. Why is that?
Mel
Mel2022-01-01 22:08:48 UTC
Just want to be first...greetings from germany! Mel
Robyn
Robyn2023-02-01 13:58:15 UTC
Just finished 2023 30 day journey Center &amp; wanted another so i have returned to Move. &amp; today on day 1 i can feel that i am going in with incredible awareness of my center 🙏 happy to be here
Seren
Seren2022-01-03 01:19:25 UTC
Grateful to be here on day 1, practicing from Boulder Colorado. Happy New Year to all, and thank you Adriene!
Cindy Weyenberg
Cindy Weyenberg2022-01-02 20:51:11 UTC
Adriene, you wanted to know where we are practicing from, my home in Woodboro, Wi. Last year when I did my 1st live practice with you, with Breath, I practiced from Brady, TX. We were down in TX taking care of my dad. He passed away on Feb 6, 2021 after a very lengthy battle with multiple cancers. He was 6 weeks from turning 86. FWFG/YWA got me through everything I have dealt with this year with his passing!! I had practiced yoga in the past, but not daily. Because we were traveling last year, I looked ahead of time what I could take with me to practice yoga. I found YWA and on Christmas Day 2020 gifted myself with your practices. Which then lead me to Breath and a daily practices that continues. Today 01.02.22 I am on day 373, and that is because of you Adriene. You have not only become my coach, my friend, you are like a daughter to me. I bless you &amp; thank God for you every day after my practice. You are an amazing young woman!! Love to you &amp; God's Blessings to you! Namaste!! 🧘‍♀️🙏💖
CJ
CJ2022-01-02 20:24:46 UTC
Hello from the Boston area! Last year's 30-day journey, Breath, was transformative for me--have repeated that practice twice in 2021. Looking forward so much to Move! First day was marvelous. Question for you folks: My legs/hips have been really sore for the past month due to siatica. I'm going very slowly into this series, which feels right. I need to modify my sukhasana and would so appreciate any suggestions? Perhaps to a kneeling position? Thanks!!🙏🏾
Allie Antonevich
Allie Antonevich2022-01-02 17:34:20 UTC
Happy New Year from Boston! So excited to practice with you all. Thank you Adriene, Benji, FWFG team for this. I am putting together a playlist and adding one song each day that goes with each practice’s theme once I complete it. Then, at the end, I will have a small time capsule of songs that bring me warmth, movement, and joy. 💖