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Meditation for Learning
13:05

Meditation for Learning

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Duration: 13:05

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<p>Join me for this special Meditation for Learning, designed to serve all types! This session can be experienced in under 15 minutes and is an opportunity for you to carve out a little time for you. Shift energy, connect to your natural balanced state, relax, reset, and rejuvenate both brain and body. </p><p><br></p><p>This session invites you to come into a present state of awareness. Come as you are - no experience necessary. </p><p><br></p><p>Optional props: a pillow, blanket, towel, or cushion to sit on.</p>
Meditation

Notes List

Jessica Edwards
Jessica Edwards2023-08-24 00:07:59 UTC
I loved this meditation. My only issue still is getting into a comfortable posture. Trying to sit up tall always bugs my back. I tend to lose focus from all of the adjusting.
Nina Charlem
Nina Charlem2023-08-23 22:59:52 UTC
Being kind to my brain and body is something I often forget
Jane Jordan
Jane Jordan 2021-10-02 10:58:26 UTC
Felt asight as a feathef and beautifully calm ❤️🙏
Ashley McDaniel
Ashley McDaniel2021-04-23 23:55:36 UTC
Anyone got tips as to how to not nod off during meditation? 🥱😴😂
Lisa Melendy
Lisa Melendy2020-11-17 04:58:34 UTC
Loving the meditations! Any plans for a meditation series?
Annie Burkhart
Annie Burkhart2020-05-27 18:52:12 UTC
I'm finishing the first year of my PhD (late) after battling the coronavirus for almost 50 days. I have been doing this meditation every day while I have been working on a scholarly paper, and it always puts my mind and energy in the best place for thinking and learning. Thank you, and Namaste.
Delina
Delina2020-05-03 04:32:11 UTC
I was so uncomfortable the who time. Kept figiting and changing the position of my legs. Didn't enjoy this at all however, I took a lot out of it and there were lots of knots and clinginess leaving my body and it felt good but not. Thank you. May we be blessed with easy desires. 🙏💓🎶
Linda Patti
Linda Patti2025-05-20 10:51:37 UTC
<p>Did this in a chair with my dog on my lap and we both were so calm. She loves the sound of your voice also </p>
Maria M
Maria M2025-05-19 06:04:52 UTC
<p>Exquisite stillness. I feel happy. I am grateful. Thank you for this practice. Nice visualizations. Aligning all the chakras. I remain curious. Open. Willing to learn. Discover. Without expectations. Looking forward for this month’s Integrate and Elevate challenge. Good evening or day whenever this finds you…See you on the mat. 🩷🧡💛💚🩵💙💜 05/18/25 </p>
Sherrilynn
Sherrilynn2025-05-19 03:45:22 UTC
<p>🤔😌💕🕯️</p>
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