Sign inJoin
Meditation for Humility
12:55

Meditation for Humility

video• 12:55• Premium

About this video

Type: video

Duration: 12:55

Access: Premium Content

Permalink: meditation-for-humility

<p>Meditation for Humility - 13 Min Practice. Yoga prepares the body for meditation.</p><p><br></p><p>And for me, the marriage of yoga and meditation is the ultimate invitation back to balance.</p><p><br></p><p>The route to inner strength and inner peace is through connecting to a higher power. It requires you to explore acceptance and humility.</p><p><br></p><p>Today, simply do your best to sit with yourself at this stage in your life, on this beautiful day.</p><p><br></p><p>NOTE: There is no soothing music in this one.</p><p><br></p><p>It’s all you, me, us.</p><p><br></p><p>Breathe.</p>
Meditation

Notes List

Jane Jordan
Jane Jordan 2025-09-23 07:42:33 UTC
<p>Just so perfect for me today as I sit quietly in my hotel room looking out to the most beautiful view of a castle by the sea and where I will get married on Thursday! </p><p>A beautiful meditation that has left me feeling full of gratitude, humility and a sense of calm 🥰🙏</p>
Liz
Liz2024-05-22 09:33:29 UTC
<p>I relish those moments when we all breath in and out together. I am on my own most of the time and get deep reassurance and support from the knowledge that our community is so wide and inclusive. And comes alongside whenever I call. Namaste everyone 🌸💕</p>
Martie Evans
Martie Evans2021-04-23 00:57:04 UTC
Around minute 3 my 9-yo daughter angrily complained that this was boring and by the end she was asleep! 👏🏽👏🏽👏🏽👏🏽👏🏽
Ann Sojka
Ann Sojka2021-04-22 11:02:01 UTC
Perfwct for my last day of being 32! I surrender to the universe. I trust that the universe has my back. This set the tone for my day.
Gaby
Gaby2025-09-23 12:41:21 UTC
<p>One of my students’ parents emailed me with scary news about his health. This helped me center myself to be ready for focusing on my own family’s needs while we await more test results for my student. ❤️🤞🏽</p>
Hanne Aggerholm
Hanne Aggerholm2025-08-16 19:17:27 UTC
<p>This is my sixth time this week doing this meditation. It feels so good 😊 </p>
Stacie
Stacie2025-05-20 13:09:12 UTC
<p>“We’re definitely lucky to have each other.” So true! I’m not sure where I would be in my mind, body, and spirit if it weren’t for my regular yoga practice and this community. I’m incredibly grateful to adriene and team (and you all for the kindness and love you put into the world). THANK YOU for taking care of our hearts. 💛🙏💛</p>
Kathleen Cook
Kathleen Cook2024-11-27 23:20:27 UTC
<p>Easy sit is hard on my knee right now. I grabbed my block to support the knee and I was able to enjoy this meditation. Even in meditation we can utilize our props </p>
Sue Alexander
Sue Alexander 2024-08-04 18:39:20 UTC
<p>Just perfect for me, this day. </p><p>Thank you 🙏💞</p>
Wendy Boyle
Wendy Boyle2024-05-24 14:23:49 UTC
<p>I love the yoga &amp; meditation combo practices and have been practicing this ritual for quite some time now. But life and health have been extremely stressful for many months now. So, been struggling -- mentally, emotionally, physically and spiritually. However, I saved this meditation practice for today. I'm so glad I did because it has helped bring some balance and grounding. Definitely saved this video as a Favorite. Thank you Adriene! Namaste ~ 🧘‍♀️</p>
Related Contents
Receptive Meditation with Rey Cardenas20:04

Receptive Meditation with Rey Cardenas

Gratitude Rescue Remedy10:51

Gratitude Rescue Remedy

Morning Wake Up Meditation08:46

Morning Wake Up Meditation

Yoga + Meditation - Sun44:28

Yoga + Meditation - Sun

Quick Stats

Content ID#160735
Category#
Typevideo