About this video

<p>Today’s practice does move, but it will start with a lesson on surrender.&nbsp;<em>Surrender as a pathway toward home.&nbsp;</em>I invite you to use what we practiced in day 17, linking the breath with the movement, and incorporate that into today’s flow. Remember to take a breath of gratitude.&nbsp;</p><p>This is valuable time you&nbsp;are&nbsp;giving yourself. It’s a gift. You better believe it.&nbsp;</p><p><br></p><p>Believe me when I say make it your own. Believe in your own intuition.&nbsp;</p><p><br></p><p>Embrace the slower paced action to find that inner intrinsic work that is most valuable and necessary for when you are thrown off balance.&nbsp;</p><p><br></p><p>Work from the inside out based on sensation. This is about working&nbsp;<strong>with</strong>&nbsp;your body. Not on it.&nbsp;</p><p><br></p><p>What would it feel like to wake up each day and have a practice where you believed in yourself?</p><p><br></p><p>Sign up for my daily emails that correspond with the practice, receive your free HOME calendar, and invite a friend to join: www.ywahome.com</p><p><br></p><p>Have a question? Visit the HOME FAQ page:&nbsp;<a href="https://help.fwfg.com/" target="_blank">https://help.fwfg.com</a></p>