44:39

Fuego

video• 44:39• Premium

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Duration: 44:39

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Permalink: fuego-y-tranquilo

A burning, a desire, a call.Are you ready? Are you listening?Roll out the mat to stoke the fire within! This hot but steady FWFG flow practice invites you to stretch, strengthen, sweat, and get your heart rate up. This intermediate session will focus on elements that awaken your fire element and stimulate your metabolism. It is designed to move you, to challenge you, to bring you energy, and guide you to align with your soul. Welcome transformation, courage, self confidence, fresh energy, and healthy blood flow! Ignite the flames that call to you.Welcome power.Welcome FUEGO! Made with love in Todos Santos, Mexico.Music by Brandon Au, Dj Sol Rising Con Amor,Adriene "Set your life on fire. Seek those who fan your flames." RUMI

Yoga

Notes List

Kate McQuaid2021-07-10 16:43:25 +0100

Love this one, and the music! Empower series now second fave :) Would devour any more 45 min Intermediate/Advanced vids x

Aviva2024-10-13 08:52:54 +0100

Way to start my 69th birthday🥳 ended with my favorite Shanti meditation. Eternally grateful to you Adriene 🙏🏻

Andrea Balmaceda2024-03-27 03:34:00 +0000

Where can I find more voiceover flows?! This was incredible, love the speed and challenge and gracefulness of this set of videos! Beautiful, beautiful flow, I am so grateful to find this!

Nadia Meloni2023-12-01 00:59:09 +0000

Good workout, but such a pity that the music really doesn't fit in, especially at the end when during savasana the last thing one needs is some tinny commercial musak invading a well earned moment of relaxation!

Lori Luther2022-11-05 14:32:20 +0000

How do I find the misic to this amazing practice? Particularly at the very end? Thank you!❤️

Emily2022-06-16 01:38:22 +0100

One of the hardest FWFG practices in my opinion but so amazing. I need to come back to this one more often!

Kate F2022-06-12 02:28:10 +0100

Jeez! This starts nice and slow, even the strength work is gently introduced BUT, this practice certainly lives up to its name as things progress! I was dripping with sweat and feeling as weak as a day old kitten by the end! 🙀🐈🧘🏽🏜️🥵🙏🏽I feel fully justified in eating a generous slice of homemade, gluten free, vegan, blueberry cheesecake 🫐🍮(there really should be a cheesecake emoji 😅). Hold onto your hat folks if you are about to drive into this practice. Try and have fun, adapt things where ever you need to and make it your own! 🧑🏽🙏🏽🔥🏜️💞

Charlie Allison2022-06-11 20:59:53 +0100

Ive avoided this for over 2 years, mildly intrigued but also terrified! Today it was on the calendar so at the end of the day i just went for it. I pep talked myself that i would just do what i could and not worry about it. Surprisingly i did almost all of it. Im so pleased. It is a tough one but also measured and slow enough that if you arent an advanced uogi its ok! I would even do it again!! Xx

Rachel P2022-06-11 14:24:24 +0100

I honestly felt frustrated. I have been practicing for 4 1/2 years and this was really hard for me. I had to stop a couple times. It could just be today. I know I shouldn’t be so hard on myself but I had hoped with all my pratice I would have kept up with it better. Oh well. Until tomorrows pratice.

Sophia2022-03-23 17:19:30 +0000

I love love love this video. Id like to point something out though — i think the processor you use for you app needs to be improved. I find that the videos glitch/freeze for a second or two. It lessens the quality of the user experience in a way. I tired watching sone of the same videos on youtube and that issue doesnt occur so its not my wifi 😊

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