Finding Your Center
18:32

Finding Your Center

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Duration: 18:32

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<p>Finding Your Center - 18 minutes. Get centered in mind and body with this core and pranayama practice. Spiral back in towards what matters most. Find What Feels Good.</p>

Notes List

alessandra colloca
alessandra colloca2025-02-02 02:48:45 -0600
<p>It’s my birthday today and what is better than finding my center? Nice practice, ready to celebrate 🎉 </p>
Steph
Steph2024-07-12 02:33:15 -0500
<p>My view for todays yoga practice. Heaven!</p>
Sharon Flynn
Sharon Flynn2023-08-30 15:53:14 -0500
<p>Nice and gentle. Probably a bit much for me today as I’m day 6 with covid, so I took it very easy. Did child’s pose rather than mountain climbers. </p><p>On my travel mat in Lausanne after spending the day sightseeing. Very tired, but I managed to get through this. Can feel my legs shaking. 2 Feb ‘25</p><p>I am in a period of transition, work-wise, at the moment. I needed this grounded centring practice. 18 June ‘25</p>
Margaret Wohlfahrt– Stoll
Margaret Wohlfahrt– Stoll2023-08-30 04:15:47 -0500
Ideal practice to start the day with soft and energtic elements,thanks again :))❤️😊
Lauri Kubuitsile
Lauri Kubuitsile 2023-08-30 01:08:03 -0500
Hard to do yoga with a new puppy. I wish my little Max could absorb some of Benji's Zen vibes.
Krysta Hober
Krysta Hober2022-11-30 10:41:11 -0600
Loved this month!!! Hope to continue to meditate!! Today is day 334 of daily yoga practice 🙌🏻🧘🏼‍♀️💕
Georgia
Georgia2022-11-30 09:13:14 -0600
Thank you for the yoga calendar. Some days it’s oh so nice to have one less decision!
Melanie Bedgood
Melanie Bedgood2021-02-09 05:36:08 -0600
Happy birthday! It’s my birthday too, i am going to add the Happy Birthday Yoga video to my practice today!
Laura McMahon
Laura McMahon2021-02-09 05:05:07 -0600
Its my birthday today and I finally treated myself to a FWFG subscription after years of practising freely with you on YouTube (and once was lucky enough to join your class in Austin when I was on holiday visiting friends there). Loved this short and strong practice. Thank you so much and namaste to everyone practising here xx
MaP BLANCHET
MaP BLANCHET 2020-11-04 03:31:15 -0600
Hey! All yogis in the USA 🇺🇸!!! We have yiur back (and your center ❤️) Keep L💚VING! We need it, we need you 🙂