<p>FYI More of a core workout than expected </p>

<p>Lovely. Great after Connect to Self with Sam. Then connect to the world. Dedicate this session to all those and everything that has given me so much pause…to see things in ways that I have never imagined possible. To look at myself through their lens. To dig deeper. To study the self. Discover what keeps me alive! Connect the dots. Imagine a more connected world. Starting with me. Thanks Adriene for this low-to-the-ground session which reminds me that as I connect more with myself…there’s more to life than meets the eye. As I go deeper into the innermost recesses of my being…that’s lovely. Thanks for being such a great guide to my innermost ecosystem, loving teacher and a virtual friend who’s always there in real life too! Amazing! </p><p>I love this series. The journey continues with deep gratitude…for everything. It’s all good. To always find balance, come what may. And to be open to all the possibilities. Good and bad. Be open to everything life throws at me! And to always connect inwards so I can deftly be able to connect m with everyone too. Knowing where I am coming from. I don’t have to be perfect. But open and willing to hold space for everything. Maintain a balanced state of being. Dedicate myself to connect inwards so I can be more welcoming of others too as I hold myself strong, steady, grateful and graceful coexist and be at ease with what is. This is a wonderful joirney. Thank you for this gift! Peace. Light. Love. For All 💚💚💚💚 12/09/25</p>

<p>I absolutely loved how Dedicate has helped me to connect more with my body and know what my body is asking for and attending to its needs even if they are different from those around me. Love this! Thank you Adrian!😀</p>

<p>Lovely practice! Take good care all! ✌️🩷🙏🏻</p>

<p>Wonderful restorative practice. The poses and pace are perfect to dedicate. Take good care all. ✌️🩷🙏🏻</p>

<p>Nice! </p>

<p>A perfect start of the day, and hands free 💝🙏🏼💝🇳🇴🌹🐝☀️</p>

<p>Beautiful! Loved the core workout.  Perfect before I rest my head on my pillow. Good night fellow yogi's.</p>

<p>Thank you for hands free!! Always appreciated ✌️ </p>

Perfect way to end a busy day. Lovely. Take good care all. ✌️❤️🙏🏻