Dedicate - Day 28 - Dedicate
19:35

Dedicate - Day 28 - Dedicate

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Duration: 19:35

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<p>Welcome to your Day 28 Dedicate Practice! Today's 19 minute yoga session is hands free and low to the ground. This special practice invites you to return to your reason for intentionally going on this journey... and then take it one step further. </p><p><br></p><p>Dedicate today's session to someone or something outside of yourself. Connect the dots.</p><p><br></p><p>Find What Feels Good. Two more days!</p>

Notes List

Bethany Avera
Bethany Avera2024-04-04 04:19:52 +0100
<p>FYI More of a core workout than expected </p>
Jen
Jen2025-09-18 18:16:54 +0100
<p>I absolutely loved how Dedicate has helped me to connect more with my body and know what my body is asking for and attending to its needs even if they are different from those around me. Love this! Thank you Adrian!πŸ˜€</p>
Thomas M
Thomas M2025-05-11 22:50:24 +0100
<p>Lovely practice! Take good care all! βœŒοΈπŸ©·πŸ™πŸ»</p>
Thomas M
Thomas M2025-04-07 20:06:56 +0100
<p>Wonderful restorative practice. The poses and pace are perfect to dedicate. Take good care all. βœŒοΈπŸ©·πŸ™πŸ»</p>
Susie Fricker
Susie Fricker2024-08-17 15:34:53 +0100
<p>Nice! </p>
Anne Anderssen
Anne Anderssen2024-07-03 08:40:32 +0100
<p>A perfect start of the day, and hands free πŸ’πŸ™πŸΌπŸ’πŸ‡³πŸ‡΄πŸŒΉπŸβ˜€οΈ</p>
Dianne M
Dianne M 2024-05-10 05:10:05 +0100
<p>Beautiful! Loved the core workout.Β  Perfect before I rest my head on my pillow. Good night fellow yogi's.</p>
Susie Fricker
Susie Fricker2024-01-19 18:49:56 +0000
<p>Thank you for hands free!! Always appreciated ✌️ </p>
Thomas M
Thomas M2023-08-22 23:28:34 +0100
Perfect way to end a busy day. Lovely. Take good care all. βœŒοΈβ€οΈπŸ™πŸ»
Jane Frazer
Jane Frazer2022-04-30 08:19:48 +0100
I enjoyed this practice. Short and sweet with a sneaky bit of fire πŸ”₯ thank you πŸ™