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TRUE - Day 1 - MOTIVE
24:58

TRUE - Day 1 - MOTIVE

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Duration: 24:58

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<p>Take a deep breath in. </p><p><br></p><p>We are doing this. </p><p><br></p><p>We begin by setting the tone with a gentle and foundational practice. It’s 24 minutes of solid set up for you to dip your toes in and lean into learning. </p><p><br></p><p>This series will offer strength and stability like no other if you remember you are here to learn and love yourself. </p><p><br></p><p>More. </p><p><br></p><p>Not to work out. </p><p><br></p><p>But, expect to see transformation in your body! </p><p><br></p><p>Oh yes, you will! Welcome my friend, it’s Day 1. </p><p><br></p><p>Today’s theme is MOTIVE. </p>
Yoga

Notes List

Wendy Parker
Wendy Parker2024-12-31 16:54:51 +0000
<p>Anyone doing this to start 2025?</p>
Brittany High
Brittany High2022-08-01 18:06:12 +0100
Hey Janette! I also felt led to do TRUE for August 2022 😊
Robert Picard
Robert Picard 2020-10-01 16:47:02 +0100
AmI the only guy doing YWA ?
Christin Cooper
Christin Cooper2024-07-02 02:04:18 +0100
<p>Doing True for a mid year reset July 2024 ☀️🪷🩵</p>
Anne D
Anne D2024-07-01 15:11:30 +0100
<p>Doing True it's July 2024. Just did Revolution. Love these series. It's making daily yoga such a wonderful ritual for me. Love you. Adriene</p>
Christine
Christine2024-05-01 12:46:51 +0100
<p>Happy May to all me fellow "300 days of Yoga with Adriene 2024" ☀️✌️🙏</p>
Daniela
Daniela2024-03-01 12:33:35 +0000
<p>I’m doing true for March 2024! Who’s with me?</p>
ilayda
ilayda2023-07-23 23:50:43 +0100
<p>anyone here for doing it july/august 2023? &lt;3</p>
Larry
Larry2023-04-01 15:22:09 +0100
Hello Adriene and Benji. Thank you for this practice and the beginning of my 4th 30 day journey with you. This is going to be a challenging month for me, doing 2 Yoga sessions every morning, but I believe I am up to this challenge after 8 months of following your incredibly good and wise Yoga instruction. Thank you ❤️🙏🧘‍♂️
Shari Oster
Shari Oster2021-01-31 22:10:58 +0000
Im starting this 30 day True again because i completed 30 day Breathe and i font see any other new 30 day
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