<p>I wonder why the FWFG production team has abandoned the practice of welcome.  A simple, hello, and an introduction is so comforting.  I couldn't even start this practice, I was so turned of by the beginning.  You have a winning formula, there is no reason to change it.  It is unfair to the new teachers and uncomfortable for those of us who have been practicing for years.   I also think the directors need to pay more attention to the speed the instructors are speaking.</p>

<p>Wow! This is the most perfect 15 minutes. Absolutely positively every single thing I need. I love returning to The centre every single time. I love how deliberate the poses are. I love the pacing. Oh my goodness thank you thank you thank you for this glorious practice. Love and hugs to all And special hugs to my American friends.🇨🇦❤️🇺🇸🧘‍♀️🧘🧘‍♂️</p>

<p>Straight to the 100% Favorite folder! Supine tree?!?! First time ever and how GREAT! This practice is full soul empowerment-agency indeed! Thank you, Marnie! Another excellent practice to warmly (and firmly!) squeeze my soul, making me feel sweet and powerful! 🙏🏼</p>

<p>Wow! That flew by. I loved it, so grounding, simple, and encouraging. Thank you Marnie! I love you, and everyone watching!</p>

<p>Marnie, absolutely love it when I see a new practice from you, another cracker straight to favourite faves playlist again, I should just have a Marnie playlist really 💕💕 </p><p></p>

<p>Ref the greetings. I would like to share ... that I found it the perfect opportunity to cultivate agency from the first second, How? I hit pause, retrieved one of Adrienne's video and started with the welcome song and message I am used to and I thrive on.</p><p>Great job Marnie this session what was I needed today. Stand our ground!</p>

<p>Thank you Marnie, I loved that, so empowering- going into my favourites! I love that you did and what you said about Warrior One- it has always been my ultimate power pose! Whenever I feel I am lacking confidence - which I find is happening more often as I am getting older- I turn to this- and then feel like a warrior! Thank you Marnie!🙏❤️</p>

<p>What a fantastic practice! You explained the nuances of each pose so well that I felt a shift in my energetic body to be more open will being grounded in my personal identity . Wowzer!!! Thank you </p>

<p>Love this! Such a powerful practice! I feel strong and confident. Love the tips for each pose. More Marnie practices please 🙏!!! </p>

<p>So powerful, thank you.</p>