About this video

<p><em>"Morning yoga has played a major role in my health, happiness and daily productivity. I too am looking forward to revamping my morning rituals and the way I choose to start each day." - Adriene</em></p><p><br></p><p>In 2015, we sent out a survey asking what your mornings were like. We asked questions about the challenges of morning time and your thoughts on morning rituals. We asked what it is that you need, crave and desire in the morning. We took all of the information, complied it and created RISE.</p><p><br></p><p>RISE is an invitation to a fresh morning ritual. A loving motivation. It is a direct response to the community, not a commercial yoga product. It is a project of mindfulness and a labor of love.</p><p><br></p><p><a href="https://fwfg.com/programs/rise-morning-yoga" rel="noopener noreferrer" target="_blank"><strong>Find the complete RISE - 7 Day Morning Yoga Series here or in the SERIES category.</strong></a></p>